Matt71Fleming Member

Ta for the replies.Took much of the advice and rested up.Not bothered logging or exercising or the last two days.I feel much better and ready to go again.Thanks for the advice I needed to hear it from others who do a bit of exercise I suppose.

I was sixteen and a half stone (almost) I started walking at a good pace.I walked for 30 minutes and upped my speed and distance.From there I started some light jogging intervals and steadily increased the length of intervals and speed.After about nine months of steadily increasing weekly I run a half marathon distance…

Running running and more running.

Sent a friends request

Glasgow in Scotland in the UK

Anyone want to add me feel free. matt71fleming@gmail.com

Thanks for the replies.I will try anything to get rid of it.Horrendous pain.

Try logging out the withings app.Connect mfp & mmr (if possible)then log back into withings.Don't Know how it will turn out as I never reconnected the apps I was using.sorry.

I had to turn off other apps I had synced with mfp to be able to sync with map my run.Hope this helps.

Brian thanks if I was mop runner then I'd be over the moon.Last May I was one of those over weight 40 somethings that could only run to the fridge to stuff my face.Since I've started running and changed my lifestyle I feel great.Thanks for the info.

I appreciate your reply.I run for fitness and well being.I was very ill a couple of years ago so it's basically to feel better in myself and as long as I can keep running I know I'm not ill.Silly I know but gets me through the day.I would love to run a race it's just finding the courage to say I'm doing it.My times are…

I have not raced and don't plan to race.I was interested to see what others who did run half marathons thought of these times as a starting point.If I continue to run at these times fine if I improve fine.I was only wondering as I have no friends who run.So I was asking for opinions on my times.Not to compare with anyone…

I'm in the same boat.Ive 5-6lbs to lose and I'm at my target weight.Lost a bit of my motivation recently.But time to knuckle down again.

Mine to.Its a bit frustrating.

Trainers shorts tshirt shorts socks towel deodorant shower gel earphones gym card and fob.

Mine as well.It wouldn't sync the other day for me either.I think there is problems with it.

I can't get my Fitbit to sync either.Ive downloaded the app and pressed connect via mfp.It takes me to a log in screen I enter my details and nothing it doesn't log in and doesn't progress.Anyone any ideas?

Hi I've lost 44lbs since June by solely walking and now running.I find lifting weights tedious.Each to their own I suppose I'm happy with my results so far.

Happened to me also.Jumped from 1700 to 2400.Done nothing differently from the last few months.Strange but I just changed it back.

I was 16st + when I started running.I was out of shape and very unfit.I started walking/running for a couple of miles slowly building it up.Now I run 2 or 3 times a week 6 miles at a time.I still wobble a bit but I don't care what anyone thinks.They don't like it don't look.Once you start and get over the initial nerves…

Illness last year was a wake up call for me.I lost weight then gained it all back again.I felt sluggish and bloated all the time and could see myself falling into old habits again so decided to change my outlook on life.Changed my diet and began exercising again.Best decision I've made in years.Good luck to anyone starting…

I run maybe 3 times week.Depending the weather there in Scotland.Been very wet and windy last 20 years.I run 6 - 9 miles each time.Average time for 6 miles is 49mins.Not bad for someone who couldn't run the length of himself in May.

At the gym they have a digital scale that's pretty accurate.Saves me buying one. ;)

I understand that they pull data from the same source.A previous app was not giving me the same results.I used a pedometer in my other pocket for a day and found my phone with pacer was near enough the same results.Each to their own.I'll continue using my phone.Im fitter than I've been in 20 years lowest weight in 25 years…

Apologies judy I've not got it linked either.Ive pacer linked to myfitnesspal.So sorry.I use pacer to log my runs and when I check pacer with pedometer++ they are exactly the same numbers.Others I've used in the past have been way off each other.I found it easy to use.I also like pacer.I find it easy to use.Sorry again for…

I use pedometer++ and it links up well with myfitnesspal.Not much to look at but it does me fine and no complaints

Fast dance music.Only time I do listen to it to be honest and it keeps me going.

A 6 mile ( 9.6 km) run/jog this morning.Baby woke me at 0430 and that was that.Lie and stare at the ceiling or go for a run.

2hrs of cardio today. 10 mins bike (don't like bike) 20 mins running 30 mins cross trainer 60 mins on stepper ( like it due to low impact on my sore Achilles).