Queen_Vanellope Member

Fantastic!

I'm pretty sure this is the one I have: http://www.amazon.com/Spiralizer%C2%AE-Tri-Blade-Vegetable-Strongest-Heaviest-Gluten-Free/dp/B00GRIR87M/ref=sr_1_1?s=kitchen&ie=UTF8&qid=1442957241&sr=1-1&keywords=spiralizer It's fantastic.

There's only one right answer.

congratulations!

I keep snacks in my drawer. Things like popcorn (no butter) are ridiculously low in calories. But yeah, it's hard when someone brings in a box of donuts or something. I can resist about half the time. I tried combating it once by bringing in a big bag of apples and oranges when it was my turn. I wasn't very popular after…

There is a check-in section under My Home, in the menu at the top (assuming you're using a computer and not the app). You can retroactively change your weight there, where it says "Edit previous entries"

You can add me :smiley:

I was 19, working in a department store. My much older coworker was talking to me as we folded clothes. I can't recall exactly how the conversation went, but it ended with something like "yeah.. girls like us can't get men." It took me a moment to figure out what we had in common, and then it hit me. I didn't even realize…

"simply salted" popcorn

Added! Good luck with your goals :)

i just finished a 4-day vacation. I woke up early and did 30 minutes in the hotel pool every morning. It didn't take away from my relaxation. I'm going to Thailand in 5 weeks, for about 8 days, where I will also have a hotel pool to work out in.

135 is my goal weight too. I've tried and failed several times, but the encouragement I've been receiving here has been really helpful, and is making it easier this time around. We can do it!

Right here with you - December is when I'm supposed to reach my goal. We can make it through the holidays!

My thighs are why I'm here. Unfortunately we can't choose where we lose fat. It shrinks pretty evenly from all over your body, so the bigger areas will take the longest. My thighs *look* the same as they did a month ago, but my pants are looser, so I know something is happening. I'm hoping to see a difference by December.…

Me too!

Been there, done that. Finding it much easier to make progress with friends for encouragement.

If I had to buy one and only one, I would go with rowing machine. It works pretty much your whole body and isn't too high intensity for the days you're not feeling well.

People who text and drive - though that is a rational reason to be angry. Guy Fieri's hair.

The encouragement from friends each day is really great - request sent!

I'm 5'5" and WAS 154 last week, also will be hitting my goal sometime in December

1 cup of plain 0% Fage greek yogurt, mixed with a banana and 1/2 cup of blueberries. I just eat it straight out of the measuring cup because why not.

Thank you!

But if it was that easy wouldn't people not complain about it when it happens? I've seen it quite a lot on the forums.

Thanks!

HAHAH, sorry!

Don't worry so much about the sugar in fruit. The fiber slows the digestion process, preventing the increase in blood sugar, so it doesn't have the same effect as other sugars. On the other hand - fruit juice, which has all of its fiber removed, is like drinking soda. So if you are going to avoid anything, avoid sugary…

For the record, I love bread. Before I started getting serious about fitness, my favorite foods were bread in all of its various fried forms: Churros... French toast... Tortillas... jalapeno hushpuppies.............

I personally can't wait to hear about the dangers of kale and quinoa we'll be hearing about next year. I'm tired of seeing that combination on every menu...

Like most of the people on this site will tell you, it only matters if you're hitting your goal or not. Whole grains are better than white, but bread isn't essential to a healthy diet. It's "bad" because it breaks down really quickly and raises your blood sugar really fast. Some people also say that gluten, the stuff that…

I've been avoiding it only because it makes me seriously crave more bread. If I have to have some kind of grain to meet my goals I use brown rice, which is really filling. The negative is that avoiding it annoys the hell out of your friends, lol.