hookahbinx Member

Hey o.p! There are awesome facebook groups dedicated to Lipo and plastic surgery if you want real answers! I'm also interested in surgeries in the future and the ladies on fb will answer question and are helpful af

Hold it down. Delete option pops up

I've done omad in the past. Try adding a sweet potato A bit of cheese or nuts such as almonds or cashews. Glass of milk Avocado Rice Small bit of Butter

Before 280 Now 212 Goal weight 150

Made seasoned chicken breast, mini yellow potatoes and parmasan green beans. Green beans to die for!

Excuse my tiki plate. I'm using them up from my daughter's birthday party. Homemade Chicken tikka Masala over cauliflower rice

Chicken tikka Masala on cauliflower rice. Around 500 calories

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I love it. Very judgement free.

Cottage cheese Tuna sandwich

Get a bacon cheese burger and fries. Enjoy it goku

Congrats!

Whoosh effect I've been fasting and have lost 3 lbs in 2 days. One meal a day

One meal a day. Fast for 24 hours. On rough days I'll fast 16:8... A shake around 11 am and a meal around 5pm

Taste like fish

Tuna with light mayo. Add pickles, tomato and lettuce. Along with a wheat low carb wrap it comes to about 200 calories

I also had a baby 5 months ago and I'm in the same boat. Feel free to add me as a friend!

I was able to do it. Started at 240. I'm currently 191. Took me 3 months

Go get it!!

Officially in onederland! I'm 197.8 lbs and losing ♡

You feel more confident that's for sure but you get hung up on getting further and further away from the 200's.

I'm in

Same. I started at 240 lbs. I'm now at 199 lbs.

I did! I started nov 1st. I've lost 40 lbs total. I work hard for every lb lost. Eat smart and always try to move your butt ;)

Me! I've lost 6 lbs this week!

I started on nov 1st. 240 lbs I woke up this morning at 200.2 lbs!!!!! .2 lbs til onederland!!!!!

Hello I'm a mother to a 15 month old daughter. I'm currently down to 201 lbs. Started at 240 lbs on nov 1st. Everyone feel free to add me.

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Sorry I meant fenugreek