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I wouldn't mess with it, that's a nice booty. Haha :wink:
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Wednesday I was on the treadmill at the gym and it was horrid. Yesterday I was at the park on the trail and it was pretty bad. I read about the deep breathing and exhaling on the opposite side's foot when it hits the ground. I did that and no side pain today!! I was able to complete the C25K day 1 today without pain…
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I just put some lotion/cocoa butter on them daily to keep my skin moisturized in hopes that'll help them lighten up quicker. But I know tyeyllbe there to some extent forever. I'm okay with that, anything that shows the progress I've made and how hard I've tried is just fine with me. :)
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I'm the maid of honor in my sisters wedding, but it isn't until the end of October (2016). I have 17lbs left total to reach my goal weight. Sooo gonna lose it by then haha
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Height: 5'5 SW: 204lbs CW: 147lbs GW: 130lbs Age: 18
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My goal is to lose about 15-18lbs as well :) I've lost 56lbs so far (in 2 years), I have a healthy BMI and weight but now I'm beginning strength/fitness training and such instead of just cardio lol. I'm a healthy weight technically but you know that Satan's spawn roll that clings to your lower abdomen? I wanna kill it with…
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Same for me. If I want advice on my diet I would open it, but that's why I have (6) doctors and a nutritionist. I expect judgment when I ask for it/invite it. Any other time, its kinda rude and unnecessary IMO.
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Can't believe they killed Gideon off without having him in another episode first
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Depends, sometimes I just jump on the scale for no reason with clothes on lol. But my actual weigh-ins are in the morning after I pee and I'm totally naked. I make myself weigh with clothes on of different types and different times of the day so I don't fear the scale haha
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There is no scientific or proven reason as to why contraceptives would cause weight gain. Though if it makes you more emotional which it can, and if you're an emotional eater, that could contribute. I'm on BC pills, have been for 3 months (I have endometriosis), its continuous (I never take a sugar pill). At first I was…
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Mines closed I'm guessing, if that's the default. Not sure if I'll open it or not, I don't really care lol. If I stop losing or need advice I guess I'd open it if I asked for help so members could evaluate my food intake, but I'm doing fine so far. I am still learning to log all my food and get into a rythm. You'd see like…
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She said she could like 2 classes a week. Gym memberships/personal trainers run $80+ a month (at least around here). Boxing classes could be cheaper, or maybe she doesn't know how much they are. Either way, it doesn't matter to what reason. She asked for alternatives to a full gym membership, not being questioned. ;)
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Haha yes it is! I saw him in Concert last month. Amazing :smiley:
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Thank you everyone it means a lot, it was a hard journey but I'm so happy I started it. The last few pounds I lost was from malnourishment (I'm sick often) but I gained most of them back after I started eating again. Now I am hoping to (healthily) lose about 10-15 more pounds (got that little tummy roll going on LOL) and…
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I think I'll try to stick with the "pale yellow pee" rule lol. If I drink 8 glasses a day I literally pee ALL day long. 2-4 (16oz) bottles? Eh, couple times a day, like normal. I want to drink enough to flush toxins and be hydrated but not so much I leave my bladder begging me to stop, haha. I do drink A LOT when I…
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Thank you so much everyone :) I am 5'5. I didn't take proper measurements before I started losing, all I know is my waist was 46in before and it is 34in now. (still wanting to shred a few lbs in the stomach for my own self haha).
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We absolutely do. But that doesn't mean we listen to it, or know how to. Calorie counting/MFP teaches you to teach yourself to listen to your body more and your brain less. Also things like hormones during teenage years have a HUGE affect on many things, there is a type of emotional connection to food as well that can be…
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Totally understand. I am one of the kids in a house of 7 (3 adults), along with 13 pets and frequent foster pets and grandkids and so on. It gets difficult for sure. We use our crock pot often, soups, meats, etc. Buying the "family size" of stuff that we can put in the oven for 30 mins and eat for the busy days. Luckily…
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Apparantly they have a petition to get her banned from youtube, I've already signed it a while back. One of my biggest issues with her not looking at the fact she gives false and dangerous info out is that her videos are fat-shaming and vulturous, she attacks other youtubers by making reply videos or commenting on their…
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I couldn't even imagine lol. The sluggishness I would feel from all that sugar could give me nightmares lol.
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Same as talking about starvation diets and fasts and unorthodox methods that come up a lot on here. I'm not writing her a check, I'm discussing the NEGATIVITY of her actions. I'm not trying to be all defensive, I'm simply frustrated with the "slap-the-puppy for playing" antics.
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LOL @ those who think I'm supporting her. I'm sharing the crazy because I think its funny and also interesting considering so many people believe her claims even though scientifically it is impossible. I was looking to have a lightened chat/discussion on the insanity but I suppose not. I don't mind those accusing me of…
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Excuse me..? My statement in this post is that she is a nutjob. I was just posting for others entertainment and thoughts. I clearly stated I was not asking for advice on this diet read more than 5 words please.
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I'm kinda late but I'd like to join also now that holidays are over! Considering my overall goal is to lose 20lbs more I'll go with goaling to lose 8-10lbs by Easter. Let's do this!!! Height: 5'5 CW: 148lbs SW: 204lbs GW by Easter: 139lbs GW (total): 130lbs
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Okay, thank you guys! Just making sure it was O-K to bundle up a bunch and go. Now that I know I won't have a stroke or something (haha) then I'll probably wear every pair of gloves and socks I have and go.
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I weigh every day or every other day. For me, the scale was a big enemy, I didn't like seeing my weight emotionally, it was hard. So I made myself weigh daily for a while, to make myself understand that it fluctuates and get used to my weight, it really helped me be more comfortable with the number. Because I had to…
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By strangers: my hair ..and by friends/family: general body size... poor things have only seen me in the clothes-on state LOL.
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Thank you! I'll definitely try those. And I have 4 flights of stairs in my house, I didn't even think about that! My issue is things I don't need equipment for, since I can't afford to buy it and my gym issue makes it hard to go often. When I do go I'm going to increase my time there though. I also decreased my calories a…
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I wouldn't try to find a special "diet" to do. That just ends in a binge-eating disaster when the diet is over (I have TOO much experience with that, lol). Carbs aren't bad for you, in the right amounts. They have a lot of calories, which I think is why most try to restrict theirs. A lot of the stuff that has carbs/a lot…
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Thank you so much to everyone who offered helpful advice, it means a lot. Stomach problems are a journey in itself to figure out. Every new food I put into my mouth scares me. Resulting to not eating anywhere but at home, if I eat at all due to fear of pain. Severe bloating comes with that pain, which is also a great maker…