jdehart48 Member

I weigh 174

Well she jumps up two stairs at a time, all the way up and runs back down and goes back up like 5 times and then jumps up each step with wide legs and runs back down several times and then alternates steps of wide legs and legs together, hopping all the way up and running down and back up several times and then some up and…

I'm a mom of 3, ages 4 and under. I log all of my food every day and I love to comment on other people's statuses to be as encouraging as I can be. I also would really appreciate some friends who will comment on my statuses and help me stay motivated. I exercise each day but am learning and need help occasionally figuring…

Where can I find this program? Thanks!

so far I've been told to watch to see if my milk supply slows down and it's been ok so far. So I guess I'll just go from there. Thanks!

Thanks! Yes, supposedly I'm supposed to stay in the 1600-1900 range for breastfeeding because I burn anywhere from 200-500 calories a day for breastfeeding. Although I've never been the type of person to lose weight while breastfeeding, this is my third kiddo. I'm think maybe if I start watching the type of foods I'm…

I think so. I have mfp set for me to lose 1lb per week.

Yes! I use it religiously

Yes I measure and weigh everything, I've been making my portions ahead of time and labeling them in the fridge. I'm supposed to eat 1890 calories per day (I'm breastfeeding) but I thought maybe I should lower it??? I rarely eat that much though, it seems like a ton of food. I usually earn back 800 calories through exercise…

I love whole30. I did one in January. I may be looking to do another in July.

I need to work out from home because I don't have a gym membership. I was thinking of starting to do a workout in the early morning before all 3 of my kids are up. They are ages 4, 2 and 4 weeks. I want to get on the elliptical

I'd love to be friends with you all! My baby is 4 weeks old currently and I've been on an ice cream binge so I'm trying to clean up my act.

Our milk can change from feeding to feeding, it'll naturally do whatever it needs to for our baby, it's truly amazing! If our baby needs more fat, we'll produce more fat for baby in our milk, if our baby needs more water (such as on a hot day) , our body will produce a watery milk for our baby. So it's pretty random-…

Besides all of the added health benefits for baby it's my way to slow down and appreciate my beautiful child :)

I just had my baby on April 30th. I also have a 4 year old and a 2 year old. I'm breastfeeding right now so I'm trying to learn how to eat and exercise without compromising that. But I'd love some friends! Feel free to add me :)

Let's be friends! I have a 4 year old, 2 year old and 1 month old. I'm also trying to get my body back because it's basically been on hold for 5 years. I'm breastfeeding so I'm trying to learn how that plays a part into all of this.

I'm due May 10th so I'm 25w along currently, this will be my third boy! My first ones are 4 and 2 :)

I'm in pain, I have sciatica (piriformis syndrome) and PGP and SPD- ugh!

The only thing that helped me some days was eating a little bit of something every hour

Ok I'm a huge foodie lol- here are some of my fav snacks: -smoothies with frozen berries, banana, almond butter, chia seeds and spinach - apple with almond butter mixed with cinnamon - Baby carrots with guacamole - Bell pepper with guacamole - Homemade plantain chips with salsa - Larabars - Slices of tomato with guacamole,…

Right now I'm walking and doing squats and some basic exercises with hand weights at home. I really want a gym membership or pool membership but it isn't in the budget right now. I'm trying to stay motivated and active though because I find myself taking it too easy lately. With my past pregnancies I worked the whole time…

Hi everyone! I'm 26 years old and 25w along with my third pregnancy, my boys are 4 and 2. Right now I'm almost done with a January Whole30 and I plan to stay paleo through pregnancy. I started off overweight because this past summer I started a new medication and I gained weight- and then BOOM pregnant lol. So I'm trying…

I'm pregnant with my 3rd and I'm trying to eat paleo to hopefully only gain the minimum amount (since I started higher than I wanted to) feel free to add me! I'm new to the app so I'm trying to figure it all out

Hi :) I'm 25w along with a 4 year old and 2 year old. I am currently doing a January Whole30 program and then plan to stick to paleo in February. I really want to increase my exercise, that's always hardest for me with two small kiddos at home.

Hi! We should stay in touch! I'm new to the app but I think we can "friend" each other right? I'm due May 10th and started out higher in weight than I wanted to be so I'm trying to only gain the minimal amount and stay active.

Hi! I haven't had my GD test quite yet, I'm due May 10th but I'm focusing on eating really clean right now and I want to up my exercise so that I'm strong during labor and postpartum :)

Hi! I'd love to stay in touch! I'm new to MFP and I'm due May 10th with my third baby! In my past pregnancies I gained 50-75lbs but was able to lose most of it. This last summer I started a new medication and gained 30lbs and then to my surprise, got pregnant! So I'm trying really hard to eat really clean and gain the…

Hi! How far along are you? I'm 25w and this is my third baby. In my past pregnancies I gained 50-75lbs and I really hope to gain the minimum this time so I'm eating super clean and trying to stay active. What is your plan during your pregnancy to help your postpartum?