AbigailC17 Member

When I see drops of sweat all over the gym equipment, I have to go wipe a strangers dna and hope it didn't get into my skin lol

If you eat more than what you need, you'll gain weight. If you want to lose weight, eat at a caloric deficit. Now losing certain fat in one area, for example, stomach. Will only depends on your genetic. Your body will take fat off wherever it prefers. Me, I lose fat on my face first, second legs, third arms, then back,…

No thank you

Yeah, I have the same problem. Unfortunately, we just have to lower our bodyfat more. Even at 20% my belly is still there, I have to be somewhere 17-18% for it to go down.

I mostly encounter good comments about my body but there are some who feels disgusted on how I look :( I'm very sensitive so it hurts (they win). However, I am not changing my lifestyle just because I got hurt. Three negative comments got me. First one was my husband's coworker told me that my Bicep is big and scary yadda…

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Girl, lift weights for you. Do not give up because of the men who commented about your body. Me? I lift weights for me! I am not here to change just cuz men feel inferior to my body or feel uncomfortable. I usually brush off people's comment about my arms.

My purpose for living a healthier life was to feel happier and look good naked at first. Now, I want to be stronger. The feeling (alone!) of me lifting heavier from yesterday is such an amazing accomplishment. I feel like I'm on top of the world TAT :3

It's normal to eat more when lifting weights no worries. I go through the same thing. I just recently discovered that I can lose weight around 1800-1900 cals (5'1 height) and no cardio anymore (all I do is just walk super slow for 2 miles then I am done). If I want to maintain, I have to eat at least around 2200 cals.

Ohmygawsh YES! I like putting Quest Mint Chocolate for 15 sec and eat it all squishy. It taste way better that way :)

Long story short, I was in a hurry to drive onto my appointment. I have no time to eat spinach, broccoli, and chicken tenders. What I did is I used my ninja blender and made a veggie meat smoothie. I chugged it while tears came out of my eyes haha.

My personal choice is lifting weights first. I feel burnt out when I do cardio before weight training.

My celebrity crushes! HENRY CAVILL CHANNING TATUM CHRIS EVANS

WOAH! Your tattoo looks AMAZING.

Born and raised in the Philippines for 17 years. Living currently in Hawaii and will be moving soon to California.

You want to lose your bulk? I don't think you are that bulky :/

1) Platinum Hydrowhey 2) Rice, Fruit smoothies (mostly bananas), milk, coconut oil, olive oil, Eggs, bread, pasta, more rice, chuck roast, ground beef, chicken thighs, and tri tip steak.

I eat 1.5-2 hours earlier when I go for a workout. When I am done, I take my protein shake and eat a banana. I wait for an hour and eat my post workout meal. I never felt super hungry unless I skip one of my meal time.

I guess it depends on a gym. Mine has 1 deadlift platform, 3 squat racks, and 2 smith machines.

Powerhouse Gym Aiea

Mr. KippyBun Cheddar Mini Shadow Queen Oreo! another pic of Mr. KIPPYBUN balancing my vitamin bottle :3 I'm done meow.

I kinda thanked my doc for pushing me and try to convince me to exercise. Now, my problem is stopping myself from exercising cuz I'm addicted. :smile:

I avoid people in real life and try not to get close to anyone. If someone wants to become my friend or try to get close, I push them away. However, MFP friends are okay. It's a long story to cut it short. I have bad experiences from the past that wrecked my life. Now, I pretty much live in fear 24/7. It's a lonely way to…

The under the muscle (subpectoral) implant will be bad if you heavily exercised it. Once the muscle grow, it will move the implants around. If the implants are outside the muscle (subglandular), it will not be moved around as much.

I was going by the water fountain and this guy was using shoulder machine press nearby. He said "Are you a Filipina?" I said yes (feeling creeped out already). He proceeded to say "no wonder you have a nice body" THE F??? :/ Then he told me a story how he had ex girlfriend who was a Filipina yada yada (I was more creeped…

He's definitely a bundle of HOTNESSSSSSSSSSSSSS. I'm usually not a fan of bald men but if he resembles Jason Statham then everything changes <3

I have cats and the nastiest and the smelly one to get is the Fancy Feast Seafood: cod, salmon, or tuna. The stench will stick to you even with slight touch. Set it up as a bait and we'll see if that person do it again.

It doesn't matter to me. People have their own way of eating: Veganism, Keto, Paleo, etc... Whatever rocks their boat you know. I love meat a lot so Veganism is not for me.

*corrected not 750-800. It's usually around 260g of rice and that is 924 cals. It's not a lot :'( . Wish I could eat more but my 6 meals will have no variety lol

Eat a lot of white rice, bread, fruit smoothies, pasta, drink whole milk (drinking low fat right now so I can fit rice in my diet). If I am not restricted to eat 3000-3500 (very active) I can eat 6 cups of rice in one sitting (a lot of calories). When I weigh my dry rice to cook, it's around 750-800 in total a day (the…