bhurley100 Member

You got this! It's a journey! I added you so we can motivate and support each other. Everyone feel free to add me too. I added everyone before me.

You got this!

Followong

Everyone is more than welcome to add me! I added everyone that posted before me.

Thanks for posting!

I keep it simple. I make enough for 4 days, portion it out and put in fridge. I put together my portioned out meals and snacks for the following say. .............. I like what someone wrote about them writting little notes for themselves:-) And also writing out times you will eat each meal or snack. Maybe this will help…

Everyone is welcome to add me too!! Very active on here and on week 1 day 3 of the 21dfx program for fitness and clean eating. Goal is to et a flat tummy after having 2 kids.

I am in the same boat!! Some days I can be accountable and put the cookies back but other times I binge.. can't have just 1. I feel terrible! I know it helps when I tell my friends or family close by to tell me "no! Dont do it!♡" Helps me stay accountable. Also, to drink a glass of water to fill my belly up.... so I feel…

"Move it lose it!" Here we go! Going to work my core and do more cardio! Losing this belly once and for all!!

Everyone is welcome to add me too. Friend request sent

Everyone is welcome to add me:-) Friend request sent

Everyone is welcome to add me. Friend requested previouse commenters.

Me!!♡ Wow this is motivating me!!♡ Lets do it!!!

I don't know if it's appropriate to ask someone if they lost weight or tell them they look like they lost weight.. . Kind of a touchy subject and borderline rude... maybe thats why no one is saying anything.

A month of following a diet and exercise plan and others noticed. I did not notice until I stepped on the scale and saw how much weight I lost.

I make my main course foods for the week and buy my healthy fruites, veggies and snacks. I put together my food the night before.

Im in the same boat!!!! You just described where Im at. If you want a 1 on 1 accountability partner go ahead and message me. We can connect and keep eachother on track. . . I know I need it if Im going to achieve my "skinny" goals.

I need a partner thats committed in daily goals and accountability to help get back on track too. Sounds like a lot of you on here are looking for the same? Everyone is welcome to add me. Message me if interested In some 1 on 1 accountability:-)

I find it helpful to watch youtube vids of the type of workout you want to do then you have an idea of what to do!!♡

A yoga mat will help. I am doing 21 day fix extreme. I got the dvd set from a friend. I love it! Its all I have.

In same boat... I am following 21 day fix extreme from Beach Body. I couldn't believe how much weight I lost. Also, my friends and family noticed how much more toned my body is too. Maybe try to follow a program like that.

Added you. We got this!!

Everyone is free to add me too. I am a daily logger and started to be "all in" for clean eating and daily exercise to lose my belly flub.

Im in the same boat:-) I will add you as a friend. If you want, we can connect and be accountability buddies:-)

Friend request and a message sent!! We got this girl!!

Friend request sent. You are on the right track:-) Maybe youre like me and just need that 1 on 1 to share daily goals, keep accountable and gain motivation and support.

YES!! I am going through the same thing at the moment. I do not keep that stuff in my house. I binge too if I eat just a little.

Dont keep food you shouldnt eat in the house. Youtube "clean eating". Start there.

This is a journey. You will have ups and downs. You are still trying and thats what matters!!

Friend request sent