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They have near zero calories. In most places if the calorie count is below 5, they are allowed to label it as zero calorie. If you take diet coke as an example, it is listed as 0 calories per 355 ml, A 2 litre bottle of diet coke would then potentially have between 0 and 28 calories. You could track this if you are using…
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If over on macros means all 3 while under calories means you have erroneous entries.
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There is literally a biologist in this thread who said its not possible, yet everyone has their own pet theory that hes wrong. lol.
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It amazes me how far the ketovaneglists will extend their blinders to reality just to keep believing and pushing the belief. the world around them proves otherwise, yet here we are.
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There is a reason olympians and professional athletes carb load for events. You might be fine in your mind, but your performance would be increased if you ate differently. Thats fact.
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Why would the diet coke prevent you from losing weight?
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Bringing math and logic to the internet goes against the fake news rules.
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There is a difference between not having food because you cannot control yourself with it, And demonizing a food as "bad" or "Evil" or "unhealthy". Foods that are safe to eat are not healthy or unhealthy. just different combinations of things your body needs. You are crossing the two together which is not the same thing.
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Demonizing food is not necessary. There is nothing wrong with any of these if you choose to fit them in your daily or weekly goals. Unless you are having food with trans fats.
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lol
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How can you have success, quit and need to sign up again. Thats not success at all. Success is learning to lose the weight and keep it off forever. As for weight watchers its just another way of demonizing food and keeping you from true understanding of how your body works. They want you to eat their way and punish any…
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You need to get rid of your trainer immediately and find one who understands your goals. Losing weight is about calorie deficit. If you want to maintain muscle lift weights and reach your protein goals. Losing weight starts in the kitchen. Log and be honest.
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Not a drink.
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Id love to know how a drink that is 99.4 % water can dehydrate you. Hint it doesnt.
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Your body burns calories based on many factors. One being the exersion level of lugging around say 50lbs of extra fat. This means your tdee is a certain number. If you eat less you lose weight. If you eat more you gain weight until your tdee matches your daily intake at which point you stop gaining and maintain. If you…
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Unless you managed to have burgers, sausage and bacon with trans fats. It was healthy fats.
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No, because there isnt. You lose weight by your calorie deficit not the manner of that deficit.
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A master degree and you never learned critical thinking. I call bs on that.
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Lol people will believe anything.. even if the truth is easily obtainable.
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I really like the mango flavour. I think people like them just not at the premium price they want people to pay. Its essentially 3x more expensive than normal varients.
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That just makes it worse since they had next to no understanding of biochemical processes and how diseases and sickness actually work when they came up with the idea. Older is not always better.
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There is a high correlation of people who drink water and breathe oxygen and death.
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its not a theory its fact.
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This is not possible.
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The cake is a lie
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Arent we technically pangean? Since it was all one continent before they broke apart.
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And they wonder why the world is so broken right now. You cant fix stupidity.