suzer4 Member

Hi all, I'm going to drop out. I'm just not doing well with making progress and am going to try another direction. Good luck to you all!

Daily Post Sunday Track: yes/slightly over plan Exercise: hiking

Daily Post Saturday Track: yes/stayed within plan Exercise: riding lesson

Daily Post Friday Track: yes/stayed within plan Exercise: yoga, walk

Daily Post Thursday Track: yes/stayed within plan Exercise: yoga, walk

Daily Post Wednesday Track: yes/stayed within plan Exercise: yoga, walk

Daily Post Tuesday Track: yes/stayed within plan Exercise: no Steps: 5,770

Daily Post Monday Track: yes/stayed within plan Exercise: barn work 2 hours Steps: 12,600

Username: suzer4 Week: sept Week 3 Weigh in day: Monday PW: 167.5 CW: 169.5 Feeling really discouraged. I was up again this week but as of yesterday only by a pound. Yesterday I was within calorie goal and exercised. Did not expect this today. Water weight I suppose. My plan today is to track and remain within calories and…

Username: suzer4 Week: sept Week 2 Weigh in day: Monday PW: 167 CW: 167.5 I'm just really struggling.

Username: suzer4 Week: sept Week 1 Weigh in day: Monday PW: 168 CW: 167

Username: suzer4 Week: sept Week 1 Weigh in day: Monday PW: 168 CW: 167

Username: suzer4 Week: August Week 4 Weigh in day: Monday PW: 165 CW: 168 :o went camping, walked a lot and ate a lot, didn't track. Still below my starting weight.

Daily Post Tuesday and Wednesday Track: Yes Calories: in range Exercise: walking

Daily post Monday Tracked: yes Calories: under Exercise: 2 walks, some stretching and leg exercises

Username: suzer4 Week: August Week 3 Weigh in day: Monday PW: 167.5 CW: 165

Daily: wedn Track: Yes Calories: over Exercise: no Day: good, some stress

Daily: Tuesday Track: Yes Calories: Under Exercise: went for a walk Day: ate ridiculous junk, wasn't going to track it but did and showed I was under, walked to compensate for my poor choices earlier in day

Daily: Monday Track: Yes Calories: Under Exercise: went for a walk Day: back to work, busy; disappointed in the scale but staying on track

Username: suzer4 Week: August Week 2 Weigh in day: Monday PW: 166.5 CW: 167.5

Daily Post: Friday Track: Yes Calories: over Exercise: no Day: getting over a cold, appetite is back and snacked a little too much

Daily Post: Thursday Track: Yes Calories: Under Exercise: no Day: still sick :( kinda hungry kinda not and eating what feels good with my sore throat

Daily Post: Wednesday Track: Yes Calories: Under Exercise: no Day: sick :(

Daily Post: Tuesday Track: Yes Calories: Under Exercise: no Day: had more water

Daily Post: Monday Track: Yes Calories: Under Exercise: no Day: busy work day, a little stressed, need to drink more water

Username: suzer4 Week: August Week 1 Weigh in day: Monday PW: 171.5 CW: 166.5

@twinkle150 I noticed your profile pic! My name is Suzanne and I'm 53 and live in PA. I started riding lessons a year ago to live out my childhood dream. I want to lose weight for my health but also for the lovely lesson horse LOL

I track daily too. Helps me be accountable. What if you tried tracking other numbers daily besides the scale? Number of positive choices, days tracking, energy level, even days weighing in consistently. Anything that contributes to the journey and the goal. No need to go overboard but data beyond the scale may help. Good…

Hello 👋 I found this challenge and thought it would be perfect motivation. I lost about 45# back in 2017 although not at goal I was satisfied to maintain. And I kept it off until I found myself up 10# in the past month. Stress snacking. :s Ugh been on that slide before. So here's to us! May we all achieve great things for…

Suzer4 Monday 171.5