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November 6 Yes x 3 November 7 Yes x 3 I was able to walk at the park today. The sunny day was just right. My energy level was good and I got some yardwork done. Seems simple but just enjoyed being out and it made me happy to feel the warm sun on my face.
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November 5 Yes x 3 Why I'm trying to be intentional about my health and fitness? I see all around me the effects of overeating and inactivity. If I'm not proactive (lol and active) I will be among them. As we age things change and the struggle is real Why am I in this challenge? T he word accountability says it all. Left…
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November 4 Yes x 3
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Nivember 2 pass #1 November 3 Yes x 3
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November 1 Yes x 3 It was brutal walking in the colder temperature and the wind..contributing to future yardwork from the limbs when it warms up. Later this week warmer weather and sun forecasted. Yeah!
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Yes x 3 I was going to take a pass day today since I've only had two. I did my walk in the chilly air with hubby and doggie so I got my exercise in. When I added up my calories they were under...quiet a suprise since I snacked more today. However I skipped lunch and ate an early dinner so guessing that kept me under. Not…
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October 29 Yes x 3 October 30 Yes x 3
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October 28 Yes x 3 Ir rained all day as it has across the south. Had to walk around in our mostly cleaned out basement (go me) after working in it for 1.5 hrs. I'm never going to forget about getting rid of my treadmill in the move right before Covid and no gym...sorry I digress Yes to the winners circle. Congrats to all…
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October 27 Yes X 3 Can't believe this month is almost history but it is. I've been able to hang on...still have a pass day left. All in all not a bad month with the challenge. But definitely a challenge🤪
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October 25 Pass day#2 Octobrr 27 Yes X 3
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Exercise yes Really enjoyed my walk today. The sunset was so beautiful in spite of it being overcast today Calories yes Well within today Tracked Also went riding this afternoon to see the fall colors. We got an amazing glimpse of the Cunberland Mountains..they were covered by clouds but still beautiful. I love being a…
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October 23 Yes X 3 Had a nice walk and porch visit with a friend. It was so nice to just chat for a while. There was wine, cheese and fruit. All planned and accounted for because it was my dinner. I was feeling a bit down and disconnected...her special visit was just what I needed.
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October 22 Exercuse yes Calories yes Tracked yes Was way too nice today not to be out...however worked on the garage and basement trying to get the last bit of stored stuff from our move done. Sorting and purging is exausting. I'm getting closer though. Now to get it painted...I need a handyman. I'm eyeballing a spot for…
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October 20 Yes X 3 October 21 Yes X 3
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October 19 Yes X 3 Barely on all but will take it. Yes @RangerRickL still here. Thanks for the encouraging post today. Not able to comment much but hanging on.
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October 17 Yes X 3 October 18 Yes X 3
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October 16 Yes X 3 @ginadomaszewicz I hear you. I walked the dog down our 1/4 mile driveway and back and walked around the house and up and down the steps for a total of 25 minutes to get my exercise in. My husband said in disbelief..."you walked around the house for a long time afer you got back"...they just don't get it.…
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October 14 Yes X 3 October 15 Yex X 3
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October 13 Yes X 3
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October 11 Yes X3 October 12 Yes X 3
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October 10 Yes X 3 Lots of rain so cleaning is all I can do today but did enough to get through the day. Got rid of my treadmill when we moved in December.. thinking I wouldn't need it because the gym is so close....who would have imagined not being able to go b/c of a pandemic😒. Not complaining....just the irony of it all.
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October 8 Yes X 3 October 9 Yes X 3
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October 7 Exercise yes Walked at the park and lots of moving around to tidy and organize the garage. Great day for yardwork. Calories yes Tracked yes Today was a gorgeous day. Fresh air..nice breeze snd beautiful sunshine. Really enjoyed sitting out on the porch today.
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October 4 Pass Day 1 Oct 5 Yes X 3
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October 7 Yes X 3
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October 3 Yes X 3
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September 1 Yes X 3 September 2 Yes X 3 Exercise and food consumption good. Tracking good. Behind on logging in..needs work.. but within range.
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@RangerRickL What a lovely picture of you and Rose. You two look so happy😊 Thaks for sharing.
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September 28 Exercise yes Nice long powerwalk with intervals of jogging to get some HIIT into my exercise. Thinking I'm going to step it up if my ankles and knees coperate and do at least 3 times a week. Calories yes Tracked yes I've been MIA since the first week in September. I've been physically active and watching my…