butterfly0819

This. <Have not done a single crunch. Ever. It's all dead lifts and squats. [/quote] Wow..obviously you had to start somewhere. How? I've never done a squat or dead lift in my life..lol. I'd like to do this the right way and not workout for nothing.

Great so I am already behind..lol. Are there any websites you reccommend for good toning workouts? I am a member at the YMCA so I do have access to equipment and free weights.

Thanks. I have been doing cardio for a while now to lose. I just started an arm toning workout last week but I keep hearing that I shouldnt work my abs until I've lost the fat. Going to get some leg toning in as well :)

Extra motivation out s always nice. I'm so busy with my family that I never make time for myself. I'd love to get back to 120 but I always lose motivation because it takes so long. I'd love to have the extra support behind me!!

Are you able to join the group at any time? Maybe that would help :)

Cans of tuna are pretty cheap and make good lunches with crackers, bread, pitas, or just by itself.. a little bit of olive oil mayo, pickles and onion is what I put in mine.. another cheap meal for breakfasts is yogurt. you can get them pretty cheap.. and not always the best for you, but the michaelina frozen healthy meals…

Is there information on CSA's out on the internet for us to find them? I wouldn't have any idea on how to start that but it sounds like a great idea!!

We go to the YMCA too but it doesnt sound nearly as good as yurs. I haven't heard of craft or movie time!! And I do work but my mom watches her during the day so she really hasn't been to a public daycare. She is even like that when her siblings are along so I'm not sure what the deal is!

What about salads? You can add different things to get a different combo and gets the pre-cut strips of meat to help fill you up. Although Id like to hear more ideas myself!

Did you happen to figure out calories on this? I love stuffed peppers!!

I have two new ones.. Turn up the Music by Chris Brown and I Can Only Imagine by David Guetta with Lil John and Chris Brown.. very upbeat and make you want to continue :)

Seasoned salt!! That's all we use on it :)

so excited!!! :)

Just decided to get back on track and I love just dance2!! Ready to start with you tomorrow!!!

Just decided to get back on track and I love just dance2!! Ready to start with you tomorrow!!!

ok - so are we doing Mon, Wed, and Fri? I know this week we will do Tuesday, Wed, and Friday right? lol

I downloaded the app but have yet to have the motivation to get my lazy butt out of bed and do it. I'd like to start tomorrow with you guys too if thats ok!!! I really want to step up my exercise and tone :)

bump

What exactly is the belly fat cure? my gut is the only place that I'm really not happy with..

WOW!!!! Ok - so what did you eat and what weight training did you do?? I want to look like that!!

Haha - I felt the same way!! The funny thing is now I don't even really want them {been doing this since august}. Sometimes I do and ill indulge but it certainly isn't the same :-)

I'd LOVE to try P90X or Insanity but I just can't afford them! LOL - I have heard they get great results though. Especially if you follow the nutrition guides with them.

I never thought of myself as "overweight" at all. I had two children working at the same place. After my second child, I worked out like a fiend - but never ate healthy to make the right lifestyle change. Once I cancelled my gym membership, I went right back up to where I was. I heard "pregnancy" rumors at work (most of…

ok ew.. that is really gross and just weird someone would think that way..

Is your profile pic you? If so, you look awesome for having a baby!!!! Try something small..walking on your lunch around the school, doing some quick exercises while the kiddos are awake..my little ones love to "exercise" with me. As long as you continue to eat right, you will gain some energy back once you get into the…

you just did :-) once you post, it will save under my topics for you :-)

Sounds so good!

Yuuummmm!!

Don't be too hard on yourself. A crappy day or crappy meal happens to the best of us. Regroup and have a better day tomorrow!! :-)

Me too :0) I'm sure we can work our way to the advanced.. baby steps!!!!