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Friday weigh-in PW 96k CW 93.9k A good drop for week one but I know it's just my body adjusting. Hopefully I'll introduce myself properly some time next week when things are meant to be a bit less hectic.
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Hello :-) @jugar I'm back :-) took a long break whilst dealing with health issues. I'd like to rejoin this fabulous group if that's possible. I'm at my heighest weight ever I think as I've had a stressful 18 months but now things are settling down, I've been declared well and I'd like to concentrate on getting my weight to…
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86.6 Not doing very well, and eating all the junk. Excersize has been great but unfortunately any potential loss ruined by eating all the junk :-( Hope this week is better ...
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PW 86.6 CW 86.2 Can't make it on Saturday as I have an all-day training, shame as I would love to put faces to names. Happy with my loss and with my effort this week. I went back to open water swimming, which was amazing. The water was 14 degrees C and I love the adrenaline rush. I had to get out prematurely as I was in a…
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86.6 Good morning! This week I focused on getting back in the zone. I can't say I was very diligent with logging but I was mindful of what goes into my mouth. Still very anxious with this unknown medical mystery hanging over my head, but trying to just stay with it and bear the process (waiting for more tests & more…
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87.7
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CW 87.4 Sorry I dissapeared for a bit! I'm stressed as usual but I'm also having to wait for a doctor's appointment to discuss some worrying blood results and I'm finding the waiting difficult. I did, to my own detriment, look everything up on Google, which has ramped up the anxiety as expected. I seem to operate only in 2…
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CW 87.1
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Oops, if only! CW 87
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CW 70 Struggling to get out of the slump...
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CW 85.1 Sorry I went AWOL for awhile. Life... Always hoping to become a bit more of a contributor on this group but there's always one crisis or another. I find everyone's posts super inspirational when I get the chance to read them although March so far has given me little time...
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PW 85.3 CW 85.4 I'm going through a very hectic and stressful period, so I'm hoping to at least not gain too much over the next few weeks. It's been lovely to read some of your posts! Have a great weekend
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85.3 A bit yo-yo at the moment. Trying to find my more consistent zone.
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Early weigh-in as I won't have a scale tomorrow 84.7
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86.2 I have fallen off the wagon and struggling to get back in the zone. It's having pretty bad digestion side effects. I have this weird thing where my body functions perfectly fine on a rubbish diet but as soon as I start eating mindfully, it cannot bear a few days of bad eating...
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PW 85 kg CW 85.1kg A small gain. I have fallen off the wagon but trying to nip it in the bud before it spirals out of control.
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PW 85.4 CW 85.0
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Friday weigh-in PW 86.3 CW 85.4 Very pleased with that. I hope I can keep it going because I know what happens when I fall off. I think I drive the wagon but when I lose my licence (due to reckless eating) it takes me forever to get it back. So must stay in the driving seat. Also must keep moving and not stay static,…
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CW 86.3 Was hoping for a bit more but happy with this loss. It has been a pretty crazy week with the family taking turns having covid. I haven't caught it yet which is a miracle considering i've had nightly visits from feverish kids who end up in my bed till morning. I'm bracing myself for when it hits me and how I will…
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PW 88.7 kg CW 86.7 kg Most of that loss is water weight from my inflated gain last week. But still very happy. Sorry I never introduced myself. I'm Pearl, 39, busy mum, in the UK, and in my last year (hopefully X) of studies for a degree in mental health. Been overweight/obese as long as I can remember and now trying to…
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Friday weigh-in 88.7
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CW 87.3
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CW 87.2
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Friday weigh-in PW 87.6 CW 87.2 Introduction still coming- hopefully
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CW 87.6 Apologies for late weigh-in. I fell off a bit, trying to get back on.
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Friday weigh-in PW 87.1 CW 87 I fell off the wagon for the first half of the week, then got back on. So I'll take this maintenance week and carry on... No workouts as I'm finding it hard to find the time. My hectic life has just gone up a notch with a lot of work being thrown my way. Have a wonderful week <3
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Friday weigh-in PW 87.9 CW 87.1 Very happy with this. I was worried it might be harder to lose this week as I was sore all week and didn't work out. But it proves once again that weight-loss happens mostly in the kitchen. I know this on a rational level but I still revert to old thinking patterns of 'I didn't work out so…
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So I decided to go with the general consensus here- carry on what I'm doing so long as it feels comfortable and is enjoyable. My brother has been skipping for a long time and inspired me to start. I jokingly 'beat' him one night and it became a bit of a friendly competition between us. Anyway to keep a long story short, 2…
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@micki48 you beat me to it, I see :blush: I will be turning 40 this year and I had a visitor over the weekend telling me I am choosing all the wrong workouts and will damage my joints/knees. I've always had a lot of energy and enjoy high-energy workouts. Currently running, rowing and rope skipping. I never liked the slow…
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I agree. It's annoying. But you don't have to pay premium to access the community, (I don't) just thought you should know that :smiley: