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bump
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bump
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Today is my first day also. I am feeling great and loving this lifestyle. Haven't had the pancake yet. I am on my way to the store soon. So glad to see that there is a group for this. I need the support and love all your recipes.
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Bump
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I want to start the dukan too but not sure what to eat.
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I want to read this but I have to go to work. Be back soon
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bump thanks
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bump
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Yummy I have been cravin this soup. Will be trying it this weekend
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I am a kindergarten teacher too. I am struggling too.Just can't get back on track. This month I had 6 birthdays. OMG cupcakes for days. My class is very young this year and that is stressful in it self. Knowing that they need to be reading by the time they leave me but all they want to do is play. As they should. Stress…
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I always keep hard boiled eggs in the frig. for days like that.
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bump
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want to read but need to sleep.
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want to read but need to sleep.
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need to read later. time for bed
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My hard fast rule is to not eat past 6:00 and only eat when I am hungry.
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yummy I am going to try this tomorrow for breakfast. thanks
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I am also 5'3" and would love to be 135 pounds. I am currently 160.
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I love all your tips need to save them for later.
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bump for yummys later
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I am!
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yummy yummy
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5"4' 161
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would like to hear more also. My friend has lost a lot of weight on the dukan.
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This is great advice. I am going to try to do this. I need something to work towards.
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yummy I want to try this this week
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i am in
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I would love to hear some new ideas too.
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bump would love to hear your ideas
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plus I get the munchies which is not good
