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Replies
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I am back again as well. I am hopeful that with accountability and a supportive community I can really do it this time.
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I'm In! I am Angel and look forward to this challenge. Day/Weight/Comment 04/13- 220 04/14 04/15 04/16 04/17 04/18 04/19 04/20 04/21 04/22
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I'm in!
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I am in SW: 198 CW: 183 GW: 145
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Sounds great!
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I struggle with giving into cravings..... It can be pretty intense. Especially when something pulls me away from my routine. I'm trying to find a way to battle them. I also am not a fan of working out :( but I'm working on that too.
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Great challenge! I'm up for it!
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SW: 198 CW: 186 GW: 145 July 4: 187
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I'm finding I am getting better at them too!
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I am in! I'm going for the 42 a day!!!
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Right now I am doing the couch2K app workout, it is a running program and for the first few weeks you do intervals of walking and running!
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One down one more to go.... I'm going to attempt T25 again, though the last time it didn't go so well.
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I try to drink a gallon of water a day, limit white carbs and right now I am doing fish and veggies mainly. Meals preparing works best for me and structure. Weekends throw me off guard because of the UN expected and Holidays. Temptation gets me, but I am working on it. My go to foods are tuna and eggs.
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Hi everyone. I am 5'2 and 27 years old. I started this journey at 175 and amongst a new job and other issues rose to my heaviest of 198! I can't believe I let things get so out of control. I adopted an UN healthy insane relationship with everything food and let it cconsume me. Mentally I have a lot of work to do.... Eating…
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Weekly I think is good!
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I'm in.... Restarting for the last time! I have 50 to go! Please feel free to add me. I also would love to do challenges and more.
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Thanks everyone! This is great. MFP has me set at the 1200 which is working, but I needed ways to add more protein. I eat meat, but now I have more options.
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Thank you! Some days are right some are not.... I try to stay around 1200, but I will add in more protein and fiber!
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Thank You! I thought of that as well, sometimes your never really sure if the estimates are quite right, the days you see the 900 calories are what I am doing now... MFP has me set at 1200 so now I am trying to eat only 1000 to lave room for errors and I am no longer eating back my exercise calories.... so hopefully that…
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Thanks for the feedback everyone! It was very helpful to me and I know others did too
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Maybe yogurt, cheese, granola, carrot sticks, cucumber, baby tomatos
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Bump
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Great ideas...... I try also sweet potato with coconut oil and a lil cinnamon and nutmeg!
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I am starting Low Carb today as well! Please feel free add me, I would love to share recipes and tips So there will be NO MORE FALLING OFF THE WAGON for any of us!!!! :)
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I'm in! SW- 200 CW- 194 GW- 140
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Count me in.... I need to lose 30!!!!
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ALMOST HALLOWEEN!!!!! ARE WE READY!!!??? :/
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Yea.. this sucks!!! Glad its not just me :/
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Yaay!!!!
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To keep them in the best shape.... do chest work, like push ups the keep the muscles behind them strong ( perky) and some firming lotion!
