miss_shinobi Member

friend request sent! lets kick some butt :)

Please add me! Im a first time mum, my beautiful son is 6 weeks old :) and its about time i stopped stuffing my face! Ive had such a good time eating what ever i want but the 25lbs i gained while pregnant isnt going to disappear on its own! Rachael :)

I'm not weighing in this week as i started Burn fat boost metabolism last week so im refusing to look at the scale until this friday...when hopefully ill be out of this plateau (it's been 6-7 weeks now..aaarrrgghhhh!!!) so well done everyone who is on their way to losing 5 lbs...i hope to see u there by the end of the…

Sorry for posting late i was on a weekend trip away, where i didnt count a single calorie and somehow my weight hasnt changed! So im sad not to lose but happy i didnt gain! Oct: 1st = 172 - still!! (i've been here for 3 weeks!!) arrggh! Oct. 8th = 172 - for my 4th week - but i really should of gained! Oct 15th = Oct 22nd =…

do it! at the start of the year i was just over 200lbs and i got the 30 day shred determined to lose some weight, i wasn't very commited and did it 3 times a week for 2 months. i didnt do much with my diet - i didnt count calories, i just cut out fast food and snacks - and i still drank on a weekend....and i still lost 12…

Here we go then! Oct: 1st = 172 - still!! (i've been here for 3 weeks!!) arrggh! Oct. 8th = Oct 15th = Oct 22nd = Oct 29th =

This is exactly what im going through except i finish my work outs by 8pm and still cant sleep til 1am ish :( it sucks because my body is looking better but i have big dark circles under my eyes from lack of sleep!!! i have a day off tomorrow so im going to try to flip my routine so i work out in the morning/get an early…

i'm in!! i seem to be having a plateauing this last few weeks so hopefully if i push myself i can do this!

Count me in please! Im Rachael, Im 28 and I live in manchester. I've been using MFP for about a month but need some motivation and want to become a bit more commited with my exercise! I'm hoping that you guys can help as your in the same time zone! I've recently just started jogging and am now up to 5k twice a week and try…

Incubus in november and Machinehead in Dec! whoop whoop!

Thank god for this thread! this is exactly what has been happening with me - work out hard = gain weight - ease up and it comes off!! I thought i was going mad but at least now i know the reason!

I'm down 1.5 inches since the 6th sept! thank you to Jillian Michaels 6 week 6 pack! whoop....im aiming for another 1.5 inches by 26/09!!!

Non Scale Victory!

Thanks guys :) I love this website the support is really awesome!

brandon boyd / incubus when i wanna be serenaded rob flynn / machine head when i wanna wake up!

wow! you look great!

Hellraiser 1, 2 and 3 Evil Dead 1, 2 and Army of Darkness amityville Horror (original) Braindead as you an see Im a pretty retro horror fan!

NAME: Rachael AGE: 28 HEIGHT: 5'7'' START WEIGHT FOR CHALLENGE: 175 GOAL WEIGHT FOR CHALLENGE: 165 START PANTS SIZE: 14 UK GOAL PANTS SIZE: 12 UK FOLLOW ANY SPECIAL DIET: nope just try to eat as many fruit and veg as possible! DIET GOALS: to drink less alcohol! EXERCISE GOALS: to complete 30 day shred OTHER GOALS: need to…

count me in! I need a new motivation! Be gone belly! Be gone! :laugh:

feel free to add me! the more ppl to help motivate the better!

I have 30 day shred and 6 week six pack (which has 2 workouts) and i mix them all up and do a different one each day! Nothing is worse then getting bored as you dont put everything into your workout - so dont be scared to mix it up!

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Jillian Michaels recommends that you do the dvd 5 days a week and take 2 rest days - which days you workout and which days you rest are up to you and when you can fit them in!

i'm in! I'm going for 50 walking planks! ....this is going to hurt!!

I love Jillian Michaels! Especially 30 day shred and 6 week 6 pack! the workout's are only 20-30 minutes long so are really easy to fit in to your day, and they get you sweating in no time!

I also have to sit on my butt all day :( i get around this by walking to and from work - which adds up to 6 miles a day!! I also bring in my own food and make sure i have no spare cash on me so im not tempted by the vending machine!

It's not a diet it's learning to make the right choice

i'll be happy with 25...i should be aiming for 30 really but i have mine and my boyfriends birthdays so im sure on that week i wont lose!

I'm on day 3 :) this is my second time doing it so i mix it up by alternating which level i do...level 3 is brutal!

Well hello from Manchester! It's great to see more UK ppl on here! Add me if you like!