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I am so glad you stuck it out for those 30 days! Amazing results!
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bump!
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These made my work day so wonderful! Thank you! Here's my tidbit: What does the daddy buffalo say to the child buffalo when he leaves? Bison! BAAHAHAHAHA
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If he is into you he will do everything in his power to be with you. Sounds like he isn't, so take a step back and think about it. Do you really want to be with a person who can't be everything that you want?
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bump
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Some friends and I just signed up for one in our area for 2012 too! The warrior dash website has a training program that is 12 weeks long to prepare you for it. We plan on starting that in May. A friend of ours did it last year and she said the important thing was to get the ability to run a 5k. so practice running, and if…
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I eat my cottage cheese the same as several of you. The only way I eat it that I haven't read is on a pile of lettuce with salt, pepper, spicy mustard, and a can of tuna. Very yummy!
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I delete people ALL THE TIME on myfitnesspal. I don't give any warning, i just delete an move on! This is your site for support, if you aren't getting it delete them! But i looooove your successes so dont delete me!! =D
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You are now my new hero!!!
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Hey everyone! Did my week 2 day 3 today and I had an amazing NSV. I wanted to copy you all this from my blog: I had to run an errand on lunch and I almost decided to skip C25K and go to the library instead. My brain was arguing with myself that it's my cheat day anyway (going to the fair tonight), i probably don't have…
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Week 2 Day 2 completed! I make laps around my work, and do it on lunch break. On week one i was making 2.5 - 3 laps, week two day one was 4 laps and i am happy to say today i did 5 laps! (that's right at 2 miles) My pace is picking up!
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It is a straight up full body cardio and so much fun to do! I would recommend going to www.zumba.com and finding a class. I started Zumba 2 months ago and have met some really amazing people!
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Week 2 day 1 complete! I was actually looking forward to this run. I found the running easier than the walking though. My legs were screaming during the walk, and relaxed during the run. 28 mins and 256 calories =)
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Oh! and week one day 3 completed! 25 mins and 264 calories. I was able to pick u the pace on the running this time.
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I know that I have been having to "stretch it out" about 3 times a day since we started this to try to loosen up my muscles! If i sit still for too long and stand up I seem to hobble the first couple steps!
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My head tried to talk me out of continuing all day yesterday and was VERY loud at 6am, but I did it! 25 mins and 204 calories!
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WAY TO GO!!!!!!!!!!!!! that's awesome!
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I don't log normal everyday cleaning or cooking. But whenever I borrowed the carpet shampooer and broke a sweat for an hour I thought that counted!
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I completed day 1! But when you have to get up an hour earlier than you are used to you forget about pesky things like heart monitors. Felt good though! =D
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I just completed day one! I was worried about the timing, but the free app for my phone worked great!
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Hi! I would love to start the C25K program with you! I have been walking on my lunch hour for a half an hour. I don't see why I couldn't push the envelope and run! I will be ready to go tomorrow! Casey
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You can do this! My advice would be to measure everything that you eat and don't go back for seconds! Also a big help for healthy recipes is www.skinnytaste.com. Good luck!
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bump for videos
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You look great! Congrats!
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bump- this is a must try! I love pumpkin!
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Thank you so much everyone! It is officially added to my shopping list this week!
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Holy cow! This has made my day!
