cfreema Member

I am so glad you stuck it out for those 30 days! Amazing results!

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These made my work day so wonderful! Thank you! Here's my tidbit: What does the daddy buffalo say to the child buffalo when he leaves? Bison! BAAHAHAHAHA

If he is into you he will do everything in his power to be with you. Sounds like he isn't, so take a step back and think about it. Do you really want to be with a person who can't be everything that you want?

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Some friends and I just signed up for one in our area for 2012 too! The warrior dash website has a training program that is 12 weeks long to prepare you for it. We plan on starting that in May. A friend of ours did it last year and she said the important thing was to get the ability to run a 5k. so practice running, and if…

I eat my cottage cheese the same as several of you. The only way I eat it that I haven't read is on a pile of lettuce with salt, pepper, spicy mustard, and a can of tuna. Very yummy!

I delete people ALL THE TIME on myfitnesspal. I don't give any warning, i just delete an move on! This is your site for support, if you aren't getting it delete them! But i looooove your successes so dont delete me!! =D

You are now my new hero!!!

Hey everyone! Did my week 2 day 3 today and I had an amazing NSV. I wanted to copy you all this from my blog: I had to run an errand on lunch and I almost decided to skip C25K and go to the library instead. My brain was arguing with myself that it's my cheat day anyway (going to the fair tonight), i probably don't have…

Week 2 Day 2 completed! I make laps around my work, and do it on lunch break. On week one i was making 2.5 - 3 laps, week two day one was 4 laps and i am happy to say today i did 5 laps! (that's right at 2 miles) My pace is picking up!

It is a straight up full body cardio and so much fun to do! I would recommend going to www.zumba.com and finding a class. I started Zumba 2 months ago and have met some really amazing people!

Week 2 day 1 complete! I was actually looking forward to this run. I found the running easier than the walking though. My legs were screaming during the walk, and relaxed during the run. 28 mins and 256 calories =)

Oh! and week one day 3 completed! 25 mins and 264 calories. I was able to pick u the pace on the running this time.

I know that I have been having to "stretch it out" about 3 times a day since we started this to try to loosen up my muscles! If i sit still for too long and stand up I seem to hobble the first couple steps!

My head tried to talk me out of continuing all day yesterday and was VERY loud at 6am, but I did it! 25 mins and 204 calories!

WAY TO GO!!!!!!!!!!!!! that's awesome!

I don't log normal everyday cleaning or cooking. But whenever I borrowed the carpet shampooer and broke a sweat for an hour I thought that counted!

I completed day 1! But when you have to get up an hour earlier than you are used to you forget about pesky things like heart monitors. Felt good though! =D

I just completed day one! I was worried about the timing, but the free app for my phone worked great!

Hi! I would love to start the C25K program with you! I have been walking on my lunch hour for a half an hour. I don't see why I couldn't push the envelope and run! I will be ready to go tomorrow! Casey

You can do this! My advice would be to measure everything that you eat and don't go back for seconds! Also a big help for healthy recipes is www.skinnytaste.com. Good luck!

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You look great! Congrats!

bump- this is a must try! I love pumpkin!

Thank you so much everyone! It is officially added to my shopping list this week!

Holy cow! This has made my day!