Loulouslim

Hi Mazy Welcome to this great site, been on here for 5 days and so far 5lb down. I am sorry that I live so far away from you, but if you need an friend add me Take care and good luck Luisa, Kent, England

Hi Welcome, I feel like I have been on here for weeks, but I have actually only been on here for 5 days, I first came on here in April and decided to try and do it without friends, just fill in the food tracker, but I got bored and stopped coming on here. This time, I have made a few friends and their help this week has…

Hi, I also live in Kent and have just found this great site. Sounds like you are doing a great job and you are just the motivate friend I need Luisa

HI I am from England so we have different pop to you guys, but i have swopped my pop for Chilled water with fruit in. If you put some chopped berries in water over night, its lovely or I have had Tyme water and mint. Try them, I think pop can give you the sweetness that might encourage you to go off the rails Luisa kent,…

Hi Kim Umm you sound a little bit down for your 2nd day. Tell me more - What is really getting you down. Luisa Kent, England

HI What works for me is to make a menue plan for one day and the stick to this for 7 days(sounds a little bit boring, but pary of cheating is not really knowing what to have and then thinking sod it). Afte the 7 days, mix a couple of the things around and do this for another 7 days. This site will definately help you keep…

Hi I am new too, and also surrounded by the slimmies. I am exstreamly motivated and hope you feel the same after being on here for a few days Good luck

god that is amazing. I would carry that picture around with me to remind me of where I don't want to return. Must say you might have been over weight you but you were still very pretty in the picture and i did note you were smiling . Good things come to caring and happy people Good luck with the next 50lb and keep the…

Hi Nessa I am orginally from South East London, now moved down to kent. Keep motivated xxxx:flowerforyou:

Hi I think the most annyoing thing about counting Calorie is not knowing them, just before you put something in your mouth and then its too late and you think, crap that was too high. What I did and it worked really well, was to make a list of all the food that you would normally eat - ie for me burgers, icecream, biscuits…

Good luck and enjoy all the support you get from this site. The key is to be true to yourself and document everything

All ways quote the higest one. Coming from sales I can always find good news from any info Good Luck Luisa kent, England

The first step is the hardest. The key is to treat every day like its your first day and you wont get bored with it Good luck Luisa Kent, England

Hey do you need to leave in Texas to be part of the Texan gang. I live in Sunny kent, England Wish you all the luck and your right this is one of the most motivate sites I have ever been on Luisa x

HI Everyone I can't believe i have stuck to this for a whole week. I was laying in bed last night trying to remember the last time I had woken up hungry ready for a good breakfast (it was a long time ago) I am now eating off smaller plates, recording everything and I mean everything I eat and yest IT WORKED I have lost 4lb…

I find apples fill me up, as they take a while to eat and also if you fancy something a bit naughty solero icecreams are only 99 cal - Umm i think I will have one on the way home from work

What a terrible time you have had and yes unfortunately food can be a great comfort. But I am sure your mum is looking down spuring you on to be fit and healthy I have only been on this site a few weeks, but everyone is so helpful and friendly - the support is here Good luck Luisa Kent, England

Its funny that you posted this, as I was only thinking yesterday. I need to lose about 20lb and when i read your article I thought 166lb god that is what you call weight loss. In a funny sort of way I felt a bit of a cheat for moaning about my weight UNTIL NOW your right my journey to lose 20lb will be painful, stressful…

not found mine yet. Still looking !!! Luisa Kent, England

If I had any doubts that this site might not work, I don't now. I have just spend the last 10 minutes looking at all fantastic before and after shots. I am looking forwards to getting mine up here shortly Well done to everyone who has made it and everyone who is on the journey Luisa Kent, England

Next time I feel like moaning about trying to lose 56Lb I will remember the lady who lost 163lb and look bloody amazing. I don't think I can imagin what you feel like now. I bet you have had so much fun buying new clothes especially underwear. Well done and thank you for giving me the push I needed today to make a…

Hi 10 week Challenge gang I have only just seen this group, so was wondering if I could joing the 9 week challenge gang Current weight 219lbs Goal weight 163lb Wish me luck xxxx

Hi sounds like you have got a lot on your plate. Children can be a great motivator, but also a great worry. Losing weight is about finding the person you liked before and introducing your self again. Being fit in body will also help you get through the tough months you have ahead. I am on that journey with you, so keep in…

I agree with the jelly solution and if you want to make a bit different adds some low fat yog at the stage, when its just about to set and it will be more like a moose Thanks

Welcome, I joined today and so far so good Good luck, I think they key is, is to come on here every day. I will use my iphone to update my food as I eat, but will come on the site very evening to find some motivation to get to the next day

Wonderful news. I feel very inspired since I joined this site earlier today. Everyone is positive its like a big pot of love. I need to lose 24lb to get to the 200lb so I will be also posting a message Keeping going and let us knwo when you get to 189lb xxx Lou lou Kent, England

Hi I have also joined today and feel like its a big hill to climb. I wish you all the luck and if you want to be friends so that we can keep each other motivated that would be nice Take care Loulouslim Kent, England