PASTE YOUR PHOTOS HERE -- I NEED INSPIRATION !!!

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Replies

  • BADGIRLstl
    BADGIRLstl Posts: 473 Member
    Hi - you look great! This is really encouraging for me bc.. I look like your "before" and am having a hard time visualizing making any more progress. (Specifically, the flat stomach you've got going on!) I'm about 5'4.5 and 144...

    Would you mind sharing what exercise you've been doing and how closely you've been sticking to your calorie goal? (I want those abs!!!!)

    Thanks! I just sent you a response to the personal message you sent.
    Hey there...is there anyway that you can send me your exercise plan....I am in absolutely awwww of your before and after pix.....thanks!!!!
  • cynthiaj777
    cynthiaj777 Posts: 787 Member
    Last July around 247 lbs.

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    About a month ago around 200 lbs.

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    Wow....looking good! You definitely look younger!
  • cynthiaj777
    cynthiaj777 Posts: 787 Member
    The first photo was taken when I was 190 lbs, the second and last at 163... I am now 152 so will have new pics when I come back from florida... sorry if they are big.. I have no clue how to do this

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    Ironically holding a cake....thought that was funny. You look awesome now!
  • cynthiaj777
    cynthiaj777 Posts: 787 Member
    Wow, everyone looks GREAT! So much hard work, it surely pays off, doesn't it?

    These are my 90 day before/after pictures using a program called P90X. It was incredible how much it changed my figure. This is AFTER 2 kids too. There is hope ladies!!!!


    Before: 157lbs
    3639248509_e22dd9fda9.jpg

    After: 132lbs
    3032896346_10090b7608.jpg

    I look your height. Have you ever been 132 before? When I was 130ish I still looked like your before. Would you look so good if you hadn't of worked out and just lost weight? I'm thinking when I get back down, I need to tone everything in order to be happy.
  • cmw72
    cmw72 Posts: 390 Member
    I still have a long ways to go, but here's my current progress after 80lbs lost.

    BA.jpg

    Just be glad I didn't use the one I took before I put my shirt on! :tongue:
  • hamton
    hamton Posts: 245
    I have to give a lot of credit to P90X. It really changed me. I finished Round 4 a month ago. I started doing it again for the 5th time. Hopefully I can get rid of the of the fat around my belly this time. I don't have end of Round 3 results handy, but I gained weight. I felt I was losing too much muscle mass, so I bulked up in Round 3 and started slowly trying to trim off the fat only in Round 4.
    Day 1: 183lbs
    Day 90: 164
    Day 180: 158
    Day 360: 159

    HTran_angle.jpg

    ht_r4finish.jpg
  • modestkelly
    modestkelly Posts: 4 Member
    I'm doing it the lazy way! :laugh: I posted this a few weeks ago. Has before/after photos! :bigsmile: :tongue:
    http://www.myfitnesspal.com/topics/show/73722-success-to-hopefully-keep-you-going

    omg! you look AMAZING!! Congrats and thanks for the inspiration!
  • Jovialation
    Jovialation Posts: 7,632 Member
    I have to give a lot of credit to P90X. It really changed me. I finished Round 4 a month ago. I started doing it again for the 5th time. Hopefully I can get rid of the of the fat around my belly this time. I don't have end of Round 3 results handy, but I gained weight. I felt I was losing too much muscle mass, so I bulked up in Round 3 and started slowly trying to trim off the fat only in Round 4.
    Day 1: 183lbs
    Day 90: 164
    Day 180: 158
    Day 360: 159

    HTran_angle.jpg

    ht_r4finish.jpg
    you look best in round 4 phase 2....

    then again i dont like really buff guys. hell, day 120 is damn good lookin to me lol
  • cmw72
    cmw72 Posts: 390 Member
    I have to give a lot of credit to P90X. It really changed me. I finished Round 4 a month ago. I started doing it again for the 5th time. Hopefully I can get rid of the of the fat around my belly this time. I don't have end of Round 3 results handy, but I gained weight. I felt I was losing too much muscle mass, so I bulked up in Round 3 and started slowly trying to trim off the fat only in Round 4.
    Day 1: 183lbs
    Day 90: 164
    Day 180: 158
    Day 360: 159

    Now that's impressive!

    My goal weight is your starting weight ...
  • wjassell
    wjassell Posts: 104 Member
    I have to give a lot of credit to P90X. It really changed me. I finished Round 4 a month ago. I started doing it again for the 5th time. Hopefully I can get rid of the of the fat around my belly this time. I don't have end of Round 3 results handy, but I gained weight. I felt I was losing too much muscle mass, so I bulked up in Round 3 and started slowly trying to trim off the fat only in Round 4.
    Day 1: 183lbs
    Day 90: 164
    Day 180: 158
    Day 360: 159

    HTran_angle.jpg

    ht_r4finish.jpg

    Great Job love the X
  • hamton
    hamton Posts: 245
    JoviAllTogetha - yeah. I really don't want to be really buffed. I just want to look athletic and healthy. I was at the point of looking scrawny. I think I was just swollen at the end of Round 4.

    wjassell - Thanks. You keep X-ing it out too. I like see real life results from real people.

    cmw72 - 183 wasn't my heaviest point. I lifted weights and ran but was stuck at that weight for a while. Here a picture after I worked out for a while. Way before P90X. Oh man, the gut just spills over. Weighing in about 192lbs.
    7023_1231520916827_1493260710_652170_7048744_n.jpg
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    I just updated my progression photo. I've been doing P90X also ... here I am at Day 1, 90, and 150 (today).

    round1and2.jpg

    EDIT: oops, I just realized I mislabeled the photo .. it say day 120 but it's 150.
  • MFT2010
    MFT2010 Posts: 122
    BUMP
  • drvvork
    drvvork Posts: 1,162
    You will just have to go to my profile... I'm obviously not literate enough to post photos. Sorry...:blushing: Send me to school and for what... not posting photos... that's for sure.
  • Loulouslim
    Loulouslim Posts: 29
    If I had any doubts that this site might not work, I don't now. I have just spend the last 10 minutes looking at all fantastic before and after shots. I am looking forwards to getting mine up here shortly

    Well done to everyone who has made it and everyone who is on the journey


    Luisa
    Kent, England
  • kittytrix
    kittytrix Posts: 557 Member
    I really needed this today.

    I fell off the wagon so many times and this time it really feels different. I have the complete support of my hubby and most importantly I have found my own strength.

    You all look wonderful and I can't wait until I can post my own before and afters here!
  • lovebrittnie
    lovebrittnie Posts: 62
    Wow, I think that all of these before and afters are a great motivation for the rest of us to keep going and working out so that someday soon we can share are own before and afters!!!! every has worked so hard and it shows!
  • leix
    leix Posts: 176
    17th jan 2010. Erm 16st 4lb.
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    14th may. Dont know weight off top of my head.
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    31st May. 14st
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  • georgette70
    georgette70 Posts: 158
    Love love love this post!! Thanks everyone for sharing...congrats on the hard work! Very inspirational! :smile:

    P.S. Wonder what the total amount of pounds lost adds up to for EVERYONE on MFP!!!
  • LoveMy4Kids
    LoveMy4Kids Posts: 231
    I can never get my images to paste in here. What's the trick?

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    18443_296977875662_286664895662_4908913_1801481_n.jpg

    Ok really, honestly, these pictures look like mother and daughter pictures!!!!! You literally took 20 years or more off of your age, truly insipiring!
  • HeatherCanDoIt
    HeatherCanDoIt Posts: 165 Member
    My Profile pic is my before and after pic, I had lost 80 lbs at that point.
  • OSU_Sarah
    OSU_Sarah Posts: 107 Member
    Starting weight 172..Now at 119. I am really wanting to do P90X after seeing you guys results. I want my body toned now!!!

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    May109.jpg
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  • Positively_Me
    Positively_Me Posts: 1,499 Member
    thanks for the before and after pic...so motivational!
  • surlydave
    surlydave Posts: 512 Member
    Bump

    P.S. GO BLACKHAWKS!
  • wjassell
    wjassell Posts: 104 Member
    Before P90X
    1UGkNx9S71bAjw2E8ynVX1CoGAj020.jpeg


    Current Picture P90X round 3 day 64
    1je18Jlrl2yLLyThjvvn322jS6LEr1843.jpg
  • BlueEyedMomma88
    BlueEyedMomma88 Posts: 558 Member
    Here are my Before and After losing 28pounds(I have lost 31 now :happy: )

    33bkc2g.jpg
  • nikki_zav
    nikki_zav Posts: 320 Member
    Wow!!!!! Amazing everyone. You are all such an inspiration.

    When I got on the scale this morning it didn't move despite what was a seemingly really good two weeks. Wanting to paste my own progress pic's after looking at all of yours is helping me not to get discouraged and keep working at it!

    Keep up the incredible work everyone :) Thanks for sharing!
  • Jovialation
    Jovialation Posts: 7,632 Member
    Here are my Before and After losing 28pounds(I have lost 31 now :happy: )

    33bkc2g.jpg
    d@mn! howd you get such nice legs? im jealous
  • kerrymh
    kerrymh Posts: 912 Member
    how do you post pictures on here?
  • Joey1982
    Joey1982 Posts: 25
    Bump for later for sure! This is so inspiring!
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