muskiemama

Original recipe is found here http://www.yummly.com/recipe/Butterfinger-Dessert-Weight-Watchers-4-Ww-Pts-Recipezaar

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I have been told to start at a weight that u can only lift 8 reps. Rest 45-60 seconds and do another 8 reps. Rest another 45-60 seconds and do another 8 reps. Then go to ur next exercise and do the same thing. You want to just barely be able to finish the last couple of reps. Once u get where u can comfortably lift that…

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Find an old picture of yourself at a weight that you think you look good at (preferably in a swim suit) and put it up where you will see it every day as a reminder of what you're working for. This works for me. My husband has a 24" x 36" poster of me in a bikini (at around 120lbs) in our garage and every time I see that…

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Blueberries, protein powder and stevia

I agree. I joined MFP for support on my journey, If i wanted snarky comments, I'd just listen to my family.

Sorry about the blank post. I'm still new to this. I have been doing this for 12 weeks and I am currently doing a full body workout on MWF with a 1 min rest between sets.And I don't rest between exercises. Sounds like I do need to up my weights though. I am doing 45-60 min of cardio M-F and on the weekends I am hunting so…

I too have noticed several little bruises on my legs. I just thought the hubby was beating me up while I slept. :)

I'm 5'2" and at my heaviest was 200 lbs. I looked like a basketball. I have lost 15 lbs but I want to get down to at least 130lb.

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I'm a mutt too. English, Irish, Scottish, German, Cherokee, Lakota, Swedish and who knows what else. (And yes I have a hot temper. LOL)

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We grind all of our deer up and use it in chili, tacos, soup, spaghetti...anything that I use ground beef for, I use the ground deer in. We also like to mix it with ground chuck to grill out burgers with. It's so low in fat that if you don't mix it, your burgers won't hold together. I also find that when you brown it for…

My mother has hypothyroidism and she has always had a problem losing weight. I have hyperthyriodism even though I am heavy. ( I know, doesn't really make sense.)

[/quote] bow hunting is SO much fun!!! [/quote] I agree. I didn't know what I was missing until my sister-in-law got me into shooting the bow. My husband has always been a hunter. He's thrilled that he now has a hunting partner.

I did that too up until I got my bow and decided to see if I could kill one. I haven't shot one yet, but maybe this year. ( I forgot my quote. I'm still kind of new to this. :) )

I did that too up until I got my bow and decided to see if I could kill one. I haven't shot one yet, but maybe this year.

I have Kokopelli (he's a southwestern Native American fertility symbol) on my left breast and a hummingbird on my hip.

Can't pick just one. I like Neko Case, Gillian Welch, Emmylou Harris, Stevie Nicks, Cat Power, Adele.