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wow... just wow. you are amazing!
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I've used this site before as well. :)
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OMG. you are amazing!
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I used to work at a deli and one of their specialty's was a Holiday delight: a scoop of stuffing turkey cranberry sauce mayo on dill bread. SO GOOD.
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you should look into seeing a podiatrist. They can help with getting a custom-fitted orthotic (most insurance covers this). Then, you can go and get fitted for a running shoe.
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Age: 36 4'11" HW:164 SW:164 CW:161 GW:115
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This is a fave in our house! http://grainfreefoodie.blogspot.com/2009/07/nut-butter-muffins.html
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I did 30DS and Ripped in 30. I loved both. I actually saw more results with 30DS than with Ri30. Now I am doing her Body Revolution. I am only in the 2nd week but I am loving it!!
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I am not a smoker but my dad was. One day, after over 20 years of being a smoker, he just quit. Cold turkey. He never looked back.
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First of all, I think you are an amazing woman to have carried all those beautiful children! God bless you! Secondly, good for you for wanting to get healthy!! I don't really have any advice as I am here for basically the same reasons you have. I am just trying to make time for myself to exercise and eat better (I am a…
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bump
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so amazing! great job!
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wow! awesome! You look great. Your family must appreciate your new found strength!
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I am a mom of 3 kids: 8, (almost)5, and 3.5. I drive a 2004 Toyota Sienna. Haven't had ANY problems with it yet. I love that van. My ONLY wish: auto doors. We were on vacation and rented a mini van with the auto doors... what a LIFE SAVER!
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Same thing happened to me too. sheesh!
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To the OP: If your mom wants to homeschool your sister, she should. There are plenty of homeschooling groups in each state, she can even check for homeschooling conventions, HSLDA, etc. I know plenty of parents who have pulled their kids out of public or private school because the systems were failing their children and…
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I will join ya! I received the DVDs last week, but decided then that I was going to start on the 21st. :)
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This.
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I have a lot of success working out at home. While we can afford a gym membership, I just don't want to spend the money and have to deal with daycare for my kids (I am a stay-at-home mom and homeschool as well). I just started exercising consistently in March and it's been so great. I've used Jillian Michaels' 30 Day Shred…
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We drink raw whole milk.
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no one said you had to have breakfast foods for breakfast! :) A friend of mine doesn't do "breakfast" type foods, instead, she'll have soup or leftover dinner, egg salad, etc. I for one don't like to have bfast right away. I'll have an iced latte then eat something later.
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I was going to suggest adding in some healthy fats as well. I have always suffered with cold hands and feet and chalked it up to heredity (my mom and sister have cold hands and feet). I recently began adding unrefined coconut oil to my smoothies, taking in about 2-3 tsps per day. My hands and feet are at normal body temp!!
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I have 3 kids (8yr girl, 4.5 yr boy, 3 yr girl). I had a miscarriage from a surprise pregnancy back in the fall. It made us realize that we want another baby! So, I am getting in shape and we will try again for a baby. I am older now and want to be in the best shape to carry the baby and care for my other kiddos.
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This!!
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Why the sad face?? Be happy... it's a baby! So worth it. :D
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FWIW: I hated level 2 as well. Absolutely HATED IT!! I loved level 3.
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I was VERY out of shape when I started 30DS. I stayed on each level for about 10 days. :)
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We take Green Pasture's Fermented Codliver oil/High vitamin butter oil blend in Cinnamon Tingle. It's pricey, but puuuuuure. http://www.greenpasture.org/public/Home/index.cfm
