amccarville

So are you studying people with weight issues???

I would love to do it with you guys.....i have done all 3 levels but never stuck to the full 30 days. when we starting???

I am at home all day....I do inhome daycare. I usually try to go to bed around 10 nd get up at 6:30, so I am getting plenty of rest. I could pry use some more wtaer....

This week has been weird for me. I have been so tired all the time. I havent changed anything. Staying with in my calories and working out everyday for at least 30 min. I am taking a multi vit. I just cant stay awke. In the morning I struggle to keep my eyes open and at night I am ready by 8:30 to go to sleep. Any…

grape nuts warmed up!!!!!

set some small goals for yourself. If your like me you will fight hard to meet each of them. Good luck!!:flowerforyou:

Yay!!!!!!! Great Job!:flowerforyou:

Hey Super Mom, I know where you are coming from. I kicked it into high gear during Heart Healthy week. They say a womens waist should be 35 in or smaller. Well I measured mine the day I heard that I mine was 38. scary. Well that was a month ago, this morning I measured and my waist was 34 1/2!!! I was so excited. I have…

do you have calories on this??? sounds awesome.

i love my eliptical. i can burn over 600 calories is 30 min. on my programs. I have 1 where I go clear up to resistance 8.

LOVE IT!!!!! Did level 3 for the 1st time yesterday. Holy Cow. But I do love it.

Hi ladies I am sorry I didnt get this sent out at noon like I said I would. Hope you will all be able to find this and read and reply. Did we want to pick a day to weigh in together??? I usually weigh on Wed. but am pretty flexable. I didnt weigh today cause I was afraid too. I worked my butt off this week and would have…

I do not have a hrm....yet. going to get one just havent. i go off what my eliptical tells me.

thanks

ok.......so still not sure on what to do. I found that when I worked out all the time and didnt eat all that much I wasnt losing but maybe a pound here and there. I am always eating at least 1200 a day. I think I will try and keep doing what I am doing, which is eating most of my exercise cal. and see what happens on weigh…

Has anyone got a good reading on how many calories are burned on Level 3? I sweat my butt off and think I burned more than 195.........

I dont get it.....I have been burning 600+ calories a day for the last week and just havent been hungry. I have been forcing myseelf to eat my calories. My husband thinks I am doing it all wrong. He thinks I am worrying too much about my calories. But everytime I ask the same question I am told I NEED to eat those??? Help.

Look at you go!!! That is so awesome!

Thought it was awesome....and agree the Apple guy and Ty did not do well. I dont think Ty can move his hips that way. Have to give a shout out to Shawn Johnson, she is from IA!!!!!! Yeah

great job............keep it going!!:flowerforyou:

Never posted on this thred but thought I would today. got up to the sound of the trash man outside. not good......slept in an hour to long. felt bad, had to send my youngest out the door 5 min. later with pooptart in hand.:cry:

Jillian has the 30 Day Shred. 3-20min workouts. You could start with level 1 for a week then move on to level 2 and so on. I love this dvd.

I will join as well. send me a message with a list of the other friends and we can start chatting. I m actually go down to workout riht now. :tongue:

Set small goals that you know can be reached. As you are surpassing those goals start to make them a little harder. By achieving those little ones it will boost your confidence and make the bigger goals easier. :flowerforyou:

really want to see it but bummed that it is rated R. My oldest daughter who is 7 is gonna be sad she cant watch it.

I gave up pop, which I really dont drink all that much but diet cherry pepsi was becoming a weekly treat. I also gave up drinking alcohol. ok so not totally I can have a few beers on Sat. but that is it.:drinker:

I am craving sugar so bad....just ate some starbursts and now a tootise sucker!!!!!!!!!!!! aaaahhhhhh

What about on the grill? Do a foil packet with the fish and veggies. Put some butter and lemon pepper in with it. YUMO:flowerforyou:

doesnt that feel good? great job!!!:flowerforyou:

I am totally making this tomorrow!!!!!!!!!!!!!!!!!