calefor Member

:) woke up at 2am & couldn't sleep so catching up on 200+ posts! I'm going to be tired at work today but just can't get back to sleep. Hope you all have a great day! Connie in Oregon

:)

My pedometer started acting weird & I thought I'd need to buy a new one, then changed out the battery and it was working again as good as new. Hope you check the battery before you throw it away! :)

Long day, keep falling asleep trying to read all of the posts. Will catch up tomorrow. Sweet Dreams everyone! :) Connie Oregon

Hi Ladies! Wow, its a job keeping up with all of the posts and keeping everyone straight. Hope to do better soon. Katla - PCP is your Primary Care Provider. Your main doctor that you see. I have been using a yoga video I got from my chiropractor. It would be great to attend a class but the hours I work make it hard to…

Good evening all. So many posts, I'm having trouble keeping up with everyone. My PCP is moving to Maine, so had a follow up visit Friday. The last time I was in to see her was July. According to her scale I've lost 20lbs! I was excited with the 14lbs my scale shows. Guess I'm doing something right. Was even able to get…

:) Happy April Fools Day everyone! :)

Oh dear..... started a post and it disappeared mid sentence. Not sure where it went..... Don't remember what all I had written. Must be tired! Was saying to Lenora - I'm an anticoagulation nurse, seeing about 25 patients a day, very busy but I spend most of my time behind a desk, except when I'm up getting the next…

Hi Ladies, I'm finally feeling better today. Got up at 4am & got my exercise done before work. Back on track again! KJLaMore: Glad to hear someone else has a schedule like mine. If I don't get the exercise done in the morning I'm too tired at the end of the day too.

Wow, sounds like a great group but it's going to take me a while to get familiarized with everyone! I'm a nurse and work four 10 hour days and get three days off per week. Sometimes its a challenge to get my exercise in during the week. I try to get up around 4am and exercise before I have to head off to work. I usually…

Hi, I was on this site a couple years ago then got off track. Tried WW but didn't like the points system so back on MFP. Have logged in 85 days now and have lost 12lbs. Hope to stay motivated and loose another 20lbs. Would love to be part of your group.

Check out the "Day Off Diet", allows one day off per week and healthy meals, snacks thru the week.

Feel free to add me!

I've had the same trouble, but since recording my food & activity, I've begun to loose. Feel free to add me too!

Feel free to add me, I'd like to loose 20 - 25lb too!

Looking for support & motivation too! Feel free to add me.

Hi Amra, I'm new here too. It would be great to be friends to keep each other motivated. I live in Central Oregon. I also have friends that live in Melborne!

Hi, I'm new here too. Would like to be in touch with others to keep me motivated too.

Check out the site: 3fatchicks.com ;lots of good recipes & ideas!

Hi, I'm new on here too and also from Oregon. Where are you located?

I entered it under the recipies and got all the info. Thanks everyone!

Bump...

Sounds Yummy! thx!

1 carton of Fat Free Cool Whip mixed with a small package of sugar free pudding mix makes a great frosting. Lots of flavors to choose from.

I just joined and need to loose 30lbs to feel better, have more energy & so my clothes fit like they used to!

Just got a juicer, haven't used it yet but will be trying these recipes tomorrow. Thanks!