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Hello there. I'm not new to MFP, but I'm coming back after a harmful hiatus! lol. I developed good habits, but they fell by the wayside when I started fertility drugs and IVF. Now that I've gained twenty pounds back, it's time to GET SERIOUS. I'll help you if you help me! :) Good luck and God bless.
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That sounds delicious!!!
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Very many congrats to you! Sounds like you know what you're doing! :) :) Great job! :flowerforyou:
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I'll have to try these suggestions. I have been including Turbo Sculpt (Turbo Jam) in my workouts. It incorporates the weights, tricep kickbacks, etc., but I am not seeing the results in my arms as I would expect. My waist and hips have shrunk dramatically, but my arms are still jiggly. Thanks for the pointers. I would…
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Thanks for the recipe. That sounds wonderful. I love pineapple! And am I allowed to say.... I also like Cool Whip??? I like them all....the sugar-free, the lite, AND the "leaded" version! :heart: :blushing: Yes, I'm sure it has some ingredients that are not good for the body, but compared to other sweet things I could be…
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Same for me. I am not so sure a day without just alittle chocolate would be worth living.:grumble:
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Such great ideas for breakfasts! Clairenoelle mentioned the Slim - Fast Shakes....I love those too. The Walmart brand is surprising just as yummy (if not MORE yummy) than the Slim-Fast Optima brand. If I'm having a day where nothing seems to fill me up, one of those usually does the trick. The French Vanilla tastes just…
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I take my breakfast to work everyday. Some of my favorites are: cereal oatmeal cottage cheese and fruit smoothie banana & peanut butter And if I'm in a hurry, I go thru McDonald's drive thru for a parfait.
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LOL! That's a great story about the pie and your mom. Sounds like something my mom would do and say. We both have a hard time staying away from those wonderful and sinful foods, like the pie. Knowing me, if I wanted more pie as bad as I've wanted pie before, I'd be licking it off the floor! :bigsmile: Your dessert sounds…
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I don't know anything about the Timbits you mentioned, but I feel your pain. :embarassed: Last week, it seemed like no matter how hard I tried, I could not get my workouts in. Normally, I work out daily at least for 45 minutes, but usually more. Last week, I worked out 30 minutes one morning, 45 minutes one evening, and…
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Welcome aboard, Joy! Good luck to you! Fitness Pal is addictive as well as encouraging!
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Drink water....your body may want water. Sometimes needing water can be mistaken for hunger. or.... Eat a teaspoon of peanut butter or....... Drink a cup of coffee. And there's nothing wrong with feeling what hungry feels like. Now I know how often I used to eat when I wasn't really hungry. Hunger is a good thing! I love…
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naval orange
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That doesn't even sound good!!! If I wanted to (or even COULD) consume 4800 calories at one time, I'd rather have fettucinni drenched in alfredo!!! And some chocolate thrown in for dessert......or some cheesecake. Oh my, I'm hungry. :explode:
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Cosby Show Facts of Life Growing Pains Sesame Street Three's Company
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16.5 total inches all over, mostly in my waist and hips. Down from a Size 18 to 14. Since December 2.
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Happy Friday everyone! Thought I'd check in with some of my favorite faces on FP! Great job to everyone on some great workouts this week! Some of you simply amaze me! I feel fortunate to get one workout in a day. OK, so now for my excuses for NOT working out today: I have an earache. I have an allergy headache brought on…
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Good morning, everyone! Hope everyone's having a great week so far! After being out of town for three days (and missing my TJ workouts) I was glad to get back into the swing of things. I can definitely say that after missing three workouts, I thought I was going to die before I made it through CP. It made me wonder if a…
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This sounds fun....whatever it is. :) LOL. I will have to get in on the next one. I could use some extra motivation! :bigsmile:
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Thanks for sharing that. I have wondered if the Special K Protein Plus was good. I really like the Fruit and Yogurt one. I will have to try it, although I must say I have never met a cereal I didn't like.:love:
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MollysMom's Favorite Smoothie 1/2 c. Dannon Light and Fit Vanilla Yogurt 2 strawberries 1/2 banana 1/4 c. pineapple chunks 1 tsp honey 1/4 c. organic soy milk Blend all ingredients together, makes one breakfast! :) Appx 222 calories, 2 grams fat.
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Unfortunately, there is no magic pill. Oh how many times I have wished for one!!! I have been a yo-yo dieter most of my life (I followed in my mother's footsteps.) I made a decision last year to take the weight off and do it permanently. After discussing a long-term weight loss plan with my doctor, he put me on a 1200 cal…
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Good morning, Turbo Jammers! I have been reading the Turbo Jammer postings for quite sometime and thought today, I would finally post! First of all...my name is Amy and I am a Turbo Jam addict. Now that I have said that, my favorite combo would have to be the "Momma Said Knock You Out" set with the upper cuts and back…
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No toot ever smells that great. :sick: I was going to say it could be the extra fiber, but you're right....your body should already be adjusted by now. I know Fiber One bars and cereal do that to me. My cubicle neighbor at works hates it when I bring one to work for a snack. We have a handy mini-size bottle of B&BW Sweet…
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Good luck! Welcome to MFP. You will love this site! It is such a positive and motivational place to hang out. :) :love:
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I was doing GREAT until #10, dang it!!! I'm a sucker for Cold Stone Creamery. And that is my flavor of choice. However, I couldn't hold a 12 ounce portion even I tried. I get a kiddie cup. (therefore, NO, I have not had any of them!...well, technically...I have not.) Ha. As far as surprises....#4 Dove Ice Cream. I've never…
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This is a great place to find encouragement! Just try to think of it as a lifestyle change and not a diet. Don't look at what you can't have....look at what you CAN have. And never deprive yourself. Life is too short to not eat good food. :flowerforyou: You can do this. You get to choose how you live your life......either…
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Movies: Funny Girl (Barbara Streisand musical.....this movie makes me happy. I don't know why, and I don't question it. :huh: Ferris Bueller's Day Off :glasses: Dirty Dancing also...not really considered movies, but I love the old, old episodes of I Love Lucy and The Three Stooges. :laugh: I have several on DVD. Music:…
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Oh how I love Food Network....I'm a junkie. :love: The Neelys make some goooooood lookin' food!!! Bobby Flay is my favorite, but Guy is growing on me lately.:heart: :heart: :heart:
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Oh yes...I have those days..... I either: have a cup of coffee... or a teaspoon of peanut butter I also sometimes have one of the above before going out to eat if I'm extra hungry. This way I won't blow it with high fat and calorie appetizers or bread. Drinking water throughout the day has also helped me avoid frequent…
