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I am LOVING Charity Miles. You select a charity, choose run, walk, bike etc. They have sponsors who donate ten cents a mile (bike) or 25 cents a mile (run/walk) to the charity you selected. You can even use it on your elliptical or treadmill-- it uses the accelerometer to estimate distance walked--though it tends to be…
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I am LOVING Charity Miles. You select a charity, choose run, walk, bike etc. They have sponsors who donate ten cents a mile (bike) or 25 cents a mile (run/walk) to the charity you selected. You can even use it on your elliptical or treadmill-- it uses the accelerometer to estimate distance walked--though it tends to be…
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AWESOME!
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I made the decision to give up negativity for Lent. I struggle with anxiety and tend to worry way too much-- most of that stems from always assuming the worst in every situation. I've had to force myself to be more positive a lot already, and in situations where people's actions upset me I have found that stopping to think…
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You are all fantastic! I incorporated yesterday's squats into an interval workout and totally nailed them. I am feeling it today in both the worst and best way. Haha. Thank you all! I did find I definitely can't rush them, and the lifting my toes in my shoes helped a lot too.
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I'm a fan. My physical therapist taped my upper back several times when I was having tension after a wreck. It worked wonderfully when nothing else helped.
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I have such a hard time with this! I wonder if that's part of the problem.
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Tomorrow is leg day, I'm excited to give these a shot.
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Wow, thanks yall!
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I swear to god I feel like a Weeble trying to do them. And it's more frustrating because a few months ago I could knock them out no problem.
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Absolutely. Especially since I prone to damn near insatiable cravings for things I don't need, I work out so I feel a little less guilty about those potato chips and a second helping at dinner. Plus I notice if I stick to it, it helps with the symptoms and I lose weight quicker the following week. But that is going to vary…
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My weight loss reward will be an anchor design on my side/ribs I drew. Not yet though.
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One of my very best friends came into town about a month ago and wanted to hit her old favorite restaurants. She is pretty naturally thin and I have made it known that I am eating good and working out-- Do I get upset when she asks me to go to the Chinese buffet, the pizza buffet, the barbecue joint, out for ice cream?…
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Art imitates life, for sure.
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Keep the ARMY uniform, come to my house and just stand around wearing it. I will pay you.
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Totally fine. I actually have an exact duplicate of my huge, womanly breasts as a hood ornament on my car to exhibit my femininity. STAINLESS STEEL. This way I make the right impression.
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She asked which bread was healthiest. She didn't ask you to point out that a salad is healthier than bread. Jeez.
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I appreciate this thread. :)
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Eat. Do some research into your TDEE and BMR and go from there.
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I'm not saying you shouldn't do what you could to keep me away from you or protect yourself, but a counter-attack is unneccesary. That's what I'm saying. There are men who are in the school of thought, well, if women want everything to be equal, then if you should hit me, I'm just gonna hit back. I'm not trying to justify…
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Sure enough!
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All these men concerned about women attacking them must run with a much more violent crowd than me. Equality has nothing to do with common sense. Jesus, the things that come out of people's mouths these days worry me, So because I want to have equal rights as men, I also need to be okay with them beating me up?
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A few years ago I met this guy online and he was very persistent on taking me out. He was sweet if a bit abrasive so I caved-- I was 21, he was 24. A car pulls up in my driveway to pick me up night of-- He meets me at the door, hugs me, we make small walk and go to get in the car. I noticed he followed me to the passenger…
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Great minds think alike! :)
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I am a sucker for shoulders and a strong back. OH sweet lord... I'm going to go take a cold shower.
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How about you people work the knots out of your panties and encourage people and MAYBE, if you MUST, judge them on their ability to GET IT DONE and EAT WELL, and leave their personal choices on when to log in or who to be friends with to them? Overthinking it, party of apparently a WHOLE FREAKING BUNCH,
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I have friends of both genders, but I will openly admit to having accepted or sent friend requests to some man candy. Life is short, look at those SHOULDERS... I'm sorry, what was I saying?
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I take it back, what I said earlier. I do indeed have a crush-- but these lips? They are a'sealed!
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Try nailing Jell-o to a tree. When you perform that task, I will assign you a new challenge, grasshoppa.
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Tuna! It's cheap and slam full of the stuff.