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I have a Bersa 380 which is an easy shoot plus I have it with the laser on it which pretty much let's my target know whats coming!
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AMAZING!!!!
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cake batter... cookie dough.... anything sweet all tortures. If you have never made cake batter puppy chow you are missing out!
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first one very flattering!!! Love the boots!
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what a beautiful tribute to the angel you lost and the one who is with you today... keep strong..keep healthy you have a lot to live for!
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what a great accomplishment!!!
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Feel free to add me as well... journey together :) Who controls the grocery shopping in your house? In mine I notice they eat what I buy so if it is healthy healthy we eat!! Good luck tons of support here
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That is amazing you look fantastic... it is a true testament to what hard work does!!
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welcome to add me as well.. lol even though I am nearing the end of the 30 somethings :) This is a great journey and wondrful website full of really supportive people!
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Add me!! We can all do this together :) I am also a mom of three and step mom of three more we range from ages 24 to 2 so life is always a bit crazy!
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MY MOM SAID THE SAME THING!!!!!!! Funny how it works and how I find myself now saying it to my kids :)
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5 miles today wooo hoo I am DONE!!!! Thanks for a great challenge what a group! Great work!!
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group c 5.1 run
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group c 5.7 mile walk treadmill
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eliannasmom group c 5.3 today
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eliannasmom group c 5.3 mile run today.. thanks again for putting this challenge together way to keep motivation!
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group c 5 miles today :) Eliannasmom
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I would love to join your challenge!!! You can count me in for 4.6 this morning! I am thinking I would like to do the 35 miles as I am trying for 240 by Christmas :)
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while the weather is still nice take the baby in the stroller and walk.. pushing the stroller burns a little more than just walking and then you two can exercise together never to early to teach healthy lifestyle :) p.s. hang in there the transitions are the hardest focus focus!!!
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my son had these but they did fall apart after a month... however we returned for the same pair and they have lasted quite well.. and lol who doesn't get excited about new shoes!!!
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Welcome... the first steps are always the hardest! Make this the time :)
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get some body glide it prevents chaffing my husband is a pretty serious marathon runner and he uses that stuff all the time.. I am guessing by beans you mean the energy ones? Also there are left and right socks I believe that both Nike and Addidas make them a little spendy for socks in my opinion but for some reason they…
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two words water retention... when you exercise your body holds onto more water just give it awhile and it will bounce back to normal! Also think of how much better toned muscles look than just skinny :)
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If there is a line it is positive.. pregnancy tests only detect HGC which is not present if you are not preg. Test again in a few days to make sure but I am pretty positive congrats are an order :)))
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Typically the treadmill calories are not all that accurate as others have posted using a HRM is the best way to go. However increasing speed and incline will help too. Also to interval train slow down speed up etc is a great method for calorie burning!
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MY brother in laws Rick and Randy
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You can see a huge difference! Looking fantastic keep up the hard work!
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I am in :)
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that was a fantastic article I really dont love drinking water I find it boring but that might have been the push I needed! Also I do notice on the weeks I drink more I loose more!!
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It is different with everyone...however I bet in the next week or so you start to see a difference in how your clothes are fitting and what your energy levels are! Keep up the good work!