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Hi All, Lost .4 lbs this week which I am proud of since I lost last week as well. After months of staying the same I have finally broke through my plateau. I leave in the a.m. for my trip with my daughters to new york to celebrate a 21st birthday. Can't wait to have this special time with my girls one of the girls is DIL…
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Hi All, Not feeling to well today but have stayed in my calories a little sore throat and tired. Vicki of course you are a little off you are missing your mom mine has been so sick since last year I have spent a lot of time thinking how much I will miss her. I can’t imagine the loss you feel but I know she would want to…
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Hello All, I had a good day with food and exercise and am getting ready for the big trip with my daughters. SuzyQ I am so glad your brother is doing better. I am sure it is just water weight since eating out seems to contain more salt than when we prepare our own food. Birdie M way to go keep up the great work. Too…
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Hello All,:flowerforyou: I have had a good day today my feet are a little tender in the tendon area on top. So I played tennis but did not do any other exercise today. I do have boot camp in the morning so I need the tendonitis to leave.:grumble: Wow Joann that is a great weight loss. Keep up the good job.:love: Hang in…
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Hi All, Scanned posts am so tired I am going to bed but I did log my food and exercise I hope to have another loss this week even if it is very small! Lynn:drinker: :drinker: :drinker: :drinker:
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Hello All, Had the most wonderful weekend went to my nieces wedding and my parents were well enough to attend. God is Good actually God is so Good never thought my mom would live to see my niece graduate and get married but God saw her through and she and my dad made it. If you would like to see a photo of my parents I…
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Hi All, Well my crazy diet exercise plan has worked I weighted this morning and the plateau has been broken yahooooooo!!!!!:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: Kathy I am so sorry you are so stressed I totally understand as my parents have had one illness after another. I also had to go on some…
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Hello All, I am so tired today I worked out at boot camp this morning vacuumed and picked up the house this morning then had my hair cut and colored, ran errands, did a kickboxing class this evening, then made dinner. I am doing all this madness to drop a few pounds before my nieces wedding and my trip to New York with my…
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Hello All,:bigsmile: Am doing well so far this week hope to keep it up. I have upped my workouts and increased my protein to help jump start the weight loss. Watching the biggest loser and will walk a bit on the treadmill before bed. Thanks to everyone for the love support and prayers that you have sent my…
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Hello all, Maintained my weight this past month which was my goal. I hope to lose at least 5 pounds this month as long as my parents stay healthy this month. Kathy what a blessing you are for your parents. Please take care of yourself and husband during this time. You and your parents will be in my thoughts and prayers.…
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Hello All, Haven't been on in several weeks. My mom is now out of rehab and doing pretty well. Still has some pnemonia and on antibiotics. We reallt thought we would lose her this time she was in ICU 12 days. At this time we are thankful whenever she feels well. And are glad she is back home with my dad. I am watching…
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Hello everyone, I haven't logged in for a couple of weeks. Again my mom was in the hospital each time she enters she seems closer to death. She rallied again and is in a rehab facility. Didn't lose any weight in Janurary but have maintained my weight. This is so stressfull going from her being home trying to regain her…
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Hello All, I haven't left our group my mother is sick again she has been in ICU for 8 days so far. She is very weak and I am very sad. I will be back as soon as I can my goals are to get through and be there for my mom and dad as much as I can they live in another state. I have brought their dog home with me so my dad has…
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Hi All, Quick hello been sick such a bad time of the year to feel sick. Oh well best wishes to you all I will be working very hard to ge the rest of my weight off after the 1st. Just tring to hang in there and not gain until then. Best wishes Lynn:drinker:
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Hello Everyone was under the weather this weekend and ate sweets:frown: which I usually don’t do more of a salty girl. Worked out twice today so that was good. :bigsmile: Also went to my nieces Commisioning as 2nd Lt. in the Air Force she graduated with honors from Ga. Tech Aerospace engineering the brains in the family.…
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Hi All, Rosemary so sorry about the flooding and lack of heat. I would die without heat can’t stand cold weather! I to am so thankful for this thread I feel as if you all are such a support group for me. I think since we are all around the same age it really helps us understand the struggles. Barb read your post from…
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Thank you everyone for your thoughts and prayers. Birdie I will keep you and your family in my prayers as well. You all are such a source of strength for me.:heart: :heart: Kathy back when my mom was so sick I gained 10 pounds:explode: back and did not change my ticker and am proud to say I have now lost that…
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Hello All, My Father in law passed away the week before Thanksgiving and I haven't read or posted since then. I spent two weeks doing nothing in the way of exercise or diet but am back to working out the week after Thanksgiving and am back to posting tonight, Our family is ok Dad was 92 and had a wonderful life and family.…
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Hello All, Great day in Georgia it was in the mid 70’s I had my top down on the covetable:glasses: that is what I call one great Monday.:bigsmile: (did all my workouts and stayed within my calories) KC we are all so proud of you :bigsmile: keep up the great work.:flowerforyou: I also love cheese and have to not…
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Hello All, Have had a busy weekend and did ok on my food.:smile: Barbiecat that is great you invited your neighbor to line dancing it will be so good for her to get out of the house and be with other people.:flowerforyou: Mary I would love your recipe. KC hi after you lose some weight maybe if you try doing some crunches…
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Hello Everyone, Have been out of town with my mom and dad it was my dads 85th birthday and I was so thankful he was and is here. Thank you Lord. I will read posts over the weekend just wanted to check in so I could hold myself to the fire. Best wishes to all, Lynn :drinker: :drinker: :drinker: :drinker: :drinker:
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Hi All, Was a bad girl with my eating this weekend:sad: :sad: but back on track today. Rosemary thank you so much for the compliment. I am finally losing again and with the exercise I am doing my body is changing. I haven’t posted measurements in a while I guess I need to do that so I can see the progress in inches. Barb…
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Hello All, I am feeling a little under the weather today. Kinda ache and just yuk. Think I will turn in early with a big does of vitamin C. Welcoem back SusieQ I have wondered about those shoes saw them over the summer. Well keep up the good work. Lynn:sick:
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Hello All, I have had another great day worked out twice once in a.m. once in p.m. and burnt a ton of calories (1000). I am so happy to be back on track am hoping all my family will stay healthy for a while so I can work on my weight loss.:bigsmile: :bigsmile: :bigsmile: Nanapami welcome to our group these ladies are…
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Hello All, Glad to hear from you all. Keep up the good work and we will help one another through the holidays. Talk to you Wed. Lynn
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Hello All, I have had a very busy day and am very tired. But have had a good day.:happy: Birdie I am so sorry :cry: to hear about your mil I will pray for you and your family. Your husband is a good man knowing that you needed your retreat and you could not have prevented her stroke.:flowerforyou: Jeannie thanks for the…
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Hi Everyone, I am so thankful that my scale is moving in the right direction again. I still want to keep my goals reasonable and maybe I can actually reach them. I did reach my goal for October losing weight instead of gaining. For November my goal is to lose four pounds, exercise regularly, drink my water and stay with in…
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Hello Everyone, Well I weighted for the first time in weeks since I had gained 10 lbs during all of the health issues in my family. I have great news I have a loss yeah yeah yeah it has been so long to see the scale go in the right direction. I still have 3 pounds to go to be back to the loss I had before all the sickness.…
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Hello All, Has been a busy weekend we puppy sat our grand pups they are the cutest girls ever one is a jack russel beagle mix one is a pit bull mix then we have a rat terrier mix. All of the dogs were rescues and love being at grandmas house. One day I hope to have grandchildren but until then I will spoil the pups. Have a…
