lorig_2000 Member

Thanks for the reply. You can use Lori. I’m 58, live in Calgary AB. I work as an Admin assistant so I’m in front of a computer for 9 hours a day. I just gave up on WW so came back to MFP after 6 years away from it. How do you start a post using an IPad that stays in the group?

Hi I’m back to MFP after 6 years away. How do I join this group?

Umbrella

Not only is it unprofessional and unsafe, it is also unhygenic. Think communicable things - athletes foot and plantars warts. I caught plantars warts when I was in the military living in barracks. They hurt like H*** and are a son-of-a-gun to get rid of!!!

July 10, 2013 12:33 pm I was with you when you did this! LOL!

I was with you when you did this! LOL!

I've been to PA before! LOL!

Living in Calgary now. Grew up across the country.

You have taken the first step!! Never be afraid to ask for help. That is what these boards are all about. For me it's not only one day at a time it's one meal and one snack at a time. If you blow it on one meal, don't blow the rest of the day. Brush yourself off and get back on track for the next one! Since your food…

Elevate My Breakfast Bars - 90 calories quite a few flavours. I LOVE the Mango-Papaya-Coconut.

You can do it!!! And all power to you! I used to go to a gym that was full of steroid monkeys flexing in front of the mirror. I pushed my way in between them. I thought if they have a problem with a fat, over 50 female, that is their problem not mine. If you want some good exercise, put your baby in a stroller and go for a…

I like most breeds. I love German Shepherds and am totally into Pugs!

Maybe they aren't in really good shape yet.....or they have bad knees.....at least they are moving!

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Can the sit ups be crunches?

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Where can I get a ticker. I've gone to the TickerFactory but can't seem to get one there.:sad:

I'm in!

I'm in....I'll update when I get home tonight - I;ve been tracking all month already.

I have been feeding a raw diet to my dogs and cats for about 15 years now. I will never go back to dog food. I have super healthy animals with shiny coats and great skin! Just google Biologically Appropriate Raw Food (BARF). Feeding raw cleared up allergies in a cat I had. He was very allergic to poultry and it's darned…

Really fast walking - usually a jog for me. I'm 5'3 3/4".

That nice that you are respectful like that.

For the people who said they would still wear it at work if there was a person allergic, you would honestly put a person who has a life threatening allergy at risk? Nice.

I really like beets. Beet pickles are my favourite kinds of pickles. I like them roasted with a dash of tex-mex seasoning. I like them boiled. I also make a mean borscht! Only thing I don't like about them is that they really stain.

When anyone hangs around me long enough while wearing cologne or perfume, it sends me to the emergency room with a nasty allergy attack. So my favourite is none.

What size can of pumpkin for the WW muffins?

I don't have any handy, but if you get your hands on these cookbooks they are awesome: Eat Shrink and Be Merry Looneyspoons Crazy Plates All written by two sisters. Fattening tasting recipes scaled down in calories and fat but not flavour! There are some good quickbread recipes in those.

It's a great tool. It has little motivational messages when you first pick it up for the day. I wear it pretty much every day. I always try to get in at least 10,000 steps a day. I like this way it syncs with MFP to give you your exercise calories.