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I am okay with grunting but I have heard some pretty strange noises coming from the rack area of my gym. I was working about be side one guy and the grunting and other noises was to much. I found it very hard not to laugh at him. How really needs to say the following really "oh yeah you got this" over and over every time…
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This.
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1. Set-up indoor trainer 2. Use indoor trainer to help recover from partial knee replacement at end of month 3. Complete the 2 day MS bike tour in August. Last year day 1 was 80 km & day 2 was 65. This year I am planning on doing 100km on day 1 & 90 on day 2.
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Love the ceiling!
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I can't figure out what is unfortunate about loving chocolate. I have a little everyday.
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It has been a very long time since I checked in here. I am hoping that this will help keep my lifting more regular. DL - 1x5x145, 1x4x165, 1x3x165 OHP - Not great because I was a little tired from the DL. 3x5x45 BP - 3x4x60 Squats - 3x8x75 I am going light with more reps on the squats for the next little while. I have been…
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Not sure what you are asking. If you work hard here in Canada you can get a head. Opportunities do exist in this country as well.
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I just eat it straight from the spoon.
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Not sure what is going on at my gym these days. Saturday while doing yoga kept hearing load grunting noises from gym. I wasn't sure if the guy was lifting weights or having sex. The yesterday there was a different guy in the gym and I can't even begin to describe the noises from him. He grunted, groaned and yelled somewhat…
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Pretty much the same as you. I will admit that if I am alone in the gym I will dance a little to the music I am listening to.
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A couple of groups on here. http://community.myfitnesspal.com/en/group/4601-stronglifts-5x5-for-women http://community.myfitnesspal.com/en/group/771-women-strength-training
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http://community.myfitnesspal.com/en/group/771-women-strength-training Even if you are not doing SL 5x5 I like this group. http://community.myfitnesspal.com/en/group/4601-stronglifts-5x5-for-women You can also add me if you like. Note sure if I am bad@$$. But I do sometimes have a sore one from biking.
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Hi, You can add me if you would like. Sometimes chatty sometimes not. I will only comment on your posts and questions. I don't look at food dairies unless asked.
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The same thing applies in Canada with a CAA membership. I always carry my card with me just in case.
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I feel bad for the little girl but a mom has to do what a mom has to do.
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It is like herding a bunch of turtles.
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I <3 this.
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Me too!
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Are you freaking kidding me?
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Farting happens most of the other yogis just ignore it. Don't let it stop you.
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I have just thrown my stapler at him for you.
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Love it!
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Dinner last night put me over by 850 calories. I kind of regret it. I need to get better at eating in restaurants.
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Just don't ask. :p
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Weird random post
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For me it is Rum Raisin ice cream. When I was little my aunt babysat me and let me eat as much as I wanted. Of course I got sick and haven't been able to go near rum raisin ice cream ever since.
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Congratulations!
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Even though I brought a healthy lunch there is a very good chance I will be eating poutine. The cafeteria at work is doing a poutine bar. I may or may not log it.
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Not sure if this helps but I found mini-clif bars at Wal-mart. They were about half the size of the regular bars and half the calories.
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Me too :'( . I was incredibly lucky to have a friend introduce me to his books. They are pretty amazing.