hitting 50 and still loving chocolate unfortunately

onetmprdsoul
onetmprdsoul Posts: 1 Member
edited November 2024 in Introduce Yourself
Retired , finding it harder to resist insight foods. Not hungry its jus there. U ate everything , all the time ,whatever I wanted. Unfortunately being retired I'm not running all over the place anymore. I never had time for many sit down meals . Now I do eat healthy with a few sweet attacks here and there. On the run I hardly had full meals . I'm still active but I also sit and really, really enjoy meals.
So Ill have to wait and see how this calorie counting goes.
Wish me luck

Replies

  • Ninkyou
    Ninkyou Posts: 6,664 Member
    There's nothing wrong with loving chocolate or sweets. You can still have them, just exercise moderation and fit them into your calorie goal.
  • dapunks
    dapunks Posts: 245 Member
    I can't figure out what is unfortunate about loving chocolate. I have a little everyday.
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