fitnessgoddess17 Member

Sounds great! Request sent!

Friend request sent. I know I could always use some more motivation and I'm happy to give it out as well

You are not alone in that boat. I lost 40 pounds then gained that plus 10 more back after the birth of my son. Friend request sent to you and anyone else looking for support feel free to add me

Hopefully I'm not too late to the party. It would be wonderful to be in a group of people with similar goals. I'm a 34 year old mother of 3. I'd love to help and be helped by all you wonderful ladies. Height 5'7" SW 180 CW 177 GW 145ish

I have a jogging stroller and for me it's still hard but I'm sure it's way better than a regular stroller.

Find a thread in which people are looking for new friends or support. Click on the profiles of these people then click on the picture of the little person with the plus sign. You can send a message with it too which I recommend

Absolutely, how else do you get to know people?

That's honestly probably most people

What about stride help? Everything changes when I try to run with my baby jogger. Last week I got a blister in a weird spot under my toe. WTH? I can't even imagine what I did to get it there.

[/quote] In the long run, it doesn't really matter, I just grew up in the country basically so my preference is for the simpler...guess going to school in the city kinda makes a difference though as the ladies I met were not really country but city and suburban...[/quote] I'm not a country girl. I was raised in the city…

Good Feeling- Flo Rida

That's great! A lot of my guy friends have had good success with it. I've heard it can mess with some women's cycles so I haven't been brave enough to try it.

The question was would I rather have sex or food. Not if you could only have one for the rest of your life which would you pick. At least that's how I read it so my answer is sex

I was only able to get to week 3. I have a home gym and couldn't preform a lot of required exercises after those first few weeks. I did enjoy it though and wanted to finish

She's not my fav either. I do have a ton of the my trainer Bob workouts and I prefer Bob's workouts and attitude. His are an hour though, so hers fit in my schedule easier

Maybe, my guess is I'm a pony tail and jeans kind of girl. I don't wear makeup and take about 15 minutes to get ready. I think guys prefer their women dolled up.

Nope 5' 6"

Once, only been hit on once and I always smile at people and do not have a resting b*tch face. So I have no clue why.

Maybe I should pull mine out and try to do the whole 30 days. I get bored quick with the same routine but I haven't seen results in so long. I may need to just suck it up and do it.

I'm 5'7" goal is 145 currently 175. Currently trying 30 minutes of cardio and 30 minutes weight training, 5 days a week

Everyone has different things that work best for them so take this as a suggestion not an absolute answer. don't think you're eating enough. There are several websites that will calculate the true amount of calories you need. I would imagine you'll see results if you bump it up.

To look hot in a certain Star Wars bikini and surprise my husband ;)

Sure we both have knees so we've already got something in common ;)

I don't eat back my calories so how accurate my hrm reads a workout is not a concern for me. I use it because it's more accurate then MFP estimates and it helps keep me motivated

I just started hiit. My hrm puts a 15 min workout around 145 calls burned. I love it! I haven't been doing it long enough to say anything about results but I know I feel stronger and am seeing muscles in places I didn't before. My weight is the same but I have not cleaned up my diet and drink too much alcohol.

Thanks so much, you sound incredibly knowledgable. That's really very helpful and gives me great info to start working with.

I don't believe it has to be espresso I want to be able to drink regular coffee. It's just the sugary espresso milk filled drinks are what I drink now and those are what I'm looking to wean myself off of. I've never been a fan of regular coffee even with cream and sugar but I'd really like to try.

Thanks that's a lot of great info

yes I'm not going to lie to myself

I weigh daily with the knowledge that it can go up or down by 2 pounds but it helps remind me of my goals for the day. I only log my weight on Wednesdays. It doesn't bother me what the scale says every other day except on that one LOL