ebaywidow

I do weigh myself at that time. I can honestly gain up to 7 - 10 pounds in water weight and have to wear pants 2 sizes bigger which drives me crazy & it never fails to be right at a time when I need to look my best. I track my cycle and hit the herbal diuretics a few days before I start and a few days into it. Such a…

I don't either....never did.

First of all, child protective services is Federally Mandated to keep families together. Second, there could be a possible medical reason for the weight gain such as discontinuation of stimulants or depressive symptoms. If the child was diagnosised with Type II diabetes then the family must follow a medical regime to…

I'm devastated....he's my only reason for being a Colt's fan. Now what do I do with all the Colts stuff that I have!! I'm from Ohio so I would love to see him in some Orange & Brown, but I think he's going to go to Miami!! I still love Austin Collie so maybe I can hold onto some of my Colts stuff but I can't find a Collie…

Message sent to you...hope it helps. If you have any more questions, feel free to message me.

I work as a legal advocate & deal with circumstances like this often, but it is lengthy...I'm going to message you to give you some help.

I gained 18 pounds after I quit smoking in October but I have lost that and down 5 pounds off original weight. I didn't think I had been stuffing my face with food. My doctor said the nicotine increases your metabolism so thinking it might have been a combination of the two. I don't know really...everyone is different.…

To lose 10 - 15 pounds & go down another pant size :)

Oh sweetie....you've got to love yourself first. You can't make someone love you no matter what you try. "He" has to love you for you...whether you're 90 pounds or 200. The road that you are on is going to lead you to great heartache...trust me, I know. I thought my life was over when I "lost the love of my life." Then, I…

Bottom line is how do you feel about yourself now? It's ok to be cautious about what you eat, but when you begin to have anxiety over it & food (weight loss) becomes the main focus of your life & you can't have conversations with your friends without talking about anything other than food or weight loss then yes you are…

Drew's Famous Sports Jams.....it's older but has great list of songs to get you moving: Are You Ready Come Baby Come Get Ready for This Y.M.C.A. Rock & Roll What I like about You Centerfield The Twilight Zone The Power I Like to Move It Mony Mony Born To Be Wild Pump Up the Jam Give It Up Wooly Bully Na Na Hey Hey

I do moderate exercise most of the week & do an incredible kick your butt group 2x a week. On the days that I do the extensive exercise, I wasn't eating my calories back & found myself starving the next day (which of course, I ate & ate). Eat your calories back to a point to prevent sabotaging yourself. If I eat back some…

The only thing saving me on this diet (lifestyle change) is sugar free sweets...feel free to add me. I can use the support too :)

Quit smoking in October by using an e-cig for about a month. Not smoking at all now...Thank Lord. I did gain 18 pounds quickly though not because I was stuffing myself but nicotine does boost metabolism. Back down to smoking weight & have lost 5 pounds. It was a lot easier to lose weight when I was on the Marlboro & Diet…

Bahahahaha!!!!! If you try it....I totally don't want to know!!!

5'2 & 1/2.....Dynamite comes in small packages....add me too!!

Try sugar free hot cocoa and sugar free puddings :)

Good Luck...I'm fairly new to MFP too so feel free to add me:)

I know what you're saying...it just seems as though my body needs those extra calories. Try drinking some sugar free hot cocoa...it seems to satisfy my craving for sweets.

Good Luck...feel free to add me. You can never get too much support :)

Thank you...I'm 43

23

Totally agree!! Want to lose weight...eat less and exercise more...the more you burn...the less you weigh :)

Nice Smile :)

Might seem kinda corney but I love "Jane Fonda's Complete Workout." It's from the 80's but still gets the job done :)

I try not to eat anything more after 7 p.m. and usually do my exercise around 8 p.m. I try to be in bed by 9:30 p.m. during the week, so week-ends are rough. I am the "original" Midnight Snacker...so it has been a challenge. If I do get hungry, I try to eat something that will fill me up and not crash my day such as: a…

I don't count cooking or taking out the trash, but when I'm on a house cleaning binge, you better believe I count it. I can go at it for hours, and believe me, I'm not being LAZY. I sweat my butt off. I still do my cardio & strength training. I think it's up to you what you want to count. Just don't cheat yourself. Good…

Bread...love it with everything!

So sorry for the pain that his comments caused you, but you are better off without him. He sounds like an abuser to me. Seems like you were gaining control over your life and that threatened his status of being the center of your world. He's somebody else's problem now. Stay strong in your journey and re-discover the "you"…