lucmclaren381

Thanks guys.....it comes up with 191 cals burned for 20 mins....i love it its great for me as its 20 mins so i can always fit it in somewhere....Jillian kicks my backside lol!! I trust her too as i've seen the biggest loser and seen how she works....Love it. Thanks guys!!:flowerforyou:

Hi, i do the 30 day shred also - Jillain kicks butt doesnt she!!! lol! I've been logging it as 20 mins circuit training as i was unsure and she does it like circuits. Just search Circuit training in the exercise log and put 20 mins - hope this helps!! Congrats on the baby and good luck with your goals!!!! :drinker:

:drinker: Well done you doing a great job!!!!!! Keep up the good work!!!!! :drinker:

14. lucmclaren381

Yay so happy 4 u dude!!!!!:drinker:

:drinker: Great job!!!!!!!!!!!!!!!!!!!!!! :drinker:

:heart: Chin up dude, your doin so well!!! Dont let it get you down!!!!!!xxxxxxxxxxxxx:wink:

:smile: Good morning!!! The snow is still coming down thick and fast in Luton!! My daughter been at school once this week and i here its sticking around untill monday or tuesday!!!!! She loves it though as does my little one!! I love to look at it out of my window but not such a great fan when it gets slushy and…

:smile: Sounds lovely, whats the measurement for 1 cup in this recipe - im in uk so not used to the cups and i've been told a cup is 8oz but then told 6oz!! My cups are different sized LOL!!! :ohwell:

I wont give in i promise!!!!:smile: I just feel majorly hungry lol!!! My lil girl is poorly to - we're dancing around to Beyonce to cheer ourselves up!! I cant move like her but its fun trying lol!! Hope u and kids feel better soon!! :flowerforyou:

Hi all, today i've woken up with a terrible cold - achy bones, stuffy nose, sore throat etc. When i come down with a cold i always feel extra hungry..........diet or not!!! Was just wondering if any1 else felt like this when they have a cold!!! I could eat soooo much!! gonna have to go to bed soon i think!!!! (its 8pm in…

:happy: Hi, i was the same when i started lol kept entering my food and finding asda and things like that!!! Nice to have u aboard!! Good luck with your goals!!:drinker:

LOL sounds like me im kinda weight watchers, slimfast, spcial k, better carbs and excercise lol. Im doin ok lol! :drinker:

:laugh: Ok well i've been thinking the very same thing so hope you get an answer lol!!! :drinker:

:frown: I added sugar to my food diary too..............................OMG!!!!! I couldnt beleive it lol!!!! I thought i was being so good with my calories etc then i saw this!!!!!:noway:

:drinker: Here here!!!!!! (on the bf part!!!!!) Understand the kids side of things!!xx

That would be interesting to check out how'd you put that on there???? I may be sad alsowhen i see how much i've had lol!!:smile:

:flowerforyou: Bless ya dude, we're doin soooo well but i know how the weekends can get so hard like i said earlier i was at my mums and surrounded by lots of yummyness lol but i made it through!!! Its because we dont see eachother really at the weekend - i miss my diet buddy!!!!xxxx :wink: :tongue:

:drinker: Well Done!!!! :drinker:

OOOOO i love Lost just watched some re-runs to catch up its not on till Sunday over here in the UK :cry: I cant wait - dont tell me too much!!!!!! and Love Heroes to, cant wait for it to come back 'Fugitives@ looks like its goona be cool!!!!!:smile:

:drinker: Well done you!!!! :flowerforyou:

:happy: Did somebody say Cheesecake????? I love Cheesecake wow you've done very well there lol i doubt i could be so good!!!!!! Well done!!!!:flowerforyou:

:smile: Hi sorry totally unrelated question but i love your profile pic just wondered how u got that??? Where can i find it?? Good luck with your goals!x:flowerforyou:

:drinker: The thought of drinking water all day really worried me at 1st its just so.......plain!! but after doing it for a couple of weeks im actually quite used to it now i fill a bottle and chill it then it just goes down through the day. I too was very addicted to Coke - not even diet just regular old fat coke but i…

Great question , was thinking the same thing\!!!! Help???!!!

:drinker: Welcome, you'll love it here its great!! Good luck with your goals!!!! Created by MyFitnessPal.com - Calorie Counter

:drinker: He welcome, i've been a member for 9 days and i to love the site!! Great tools, great people its just .....well great lol!!! Good luck with your goals!!

:flowerforyou: Hi i joined 9 days ago and its fantastic, great tools, friendly inspirational people who are very helpful and basically i love it!!! Welcome and Good luck with your goals!!! :wink:

:flowerforyou: Thanks every1, your all so helpful! x