Stephie_J Member

I'm in Hertfordshire, feel free to add :)

Thanks guys :) have gained a few new mfp friends from this post now :)

I do both 30DS and ripped in 30! Love my JM DVDs

Love love love the beach! Flip flops are an essential :) sunscreen, bikini and iPhone so I can make all my friends jealous ;)

Thanks Hayley! No new requests as get though. :(

Haha!

I didn't realise the OP was a male! Oops! (Accessing mfp from my phone)

I have been following a low carb diet for 3 years and following a diet does not make me toned. Whereas 30 Day Shred does. I was mearly giving advice from my experience of the muffin top and have seen other people achieve similar results doing 30 Day Shred. Obviously if you do the 30DS dvd and eat faat food every day, you…

HOW RUDE!!!!!!!

I found Jillian Michaels 30 Day Shred helped to reduce my muffin top! :) You can see my progress here: http://www.myfitnesspal.com/blog/Stephie_J

Thanks. I am on Level 1 Day 8 of my second round now :) Love 30DS!

Can definitely see a difference around your stomach! Well done!! :)

I'm going to do another round of 30 DS but with 3kg weights instead of the 1.5kg ones I used this time

Thanks! Seeing other people's results inspired me to keep it up last year so I'm just trying to do the same :)

Yes, it's my first round this year. I did a few rounds early last year but stopped exercising and ate badly so started back at square 1 this year!

Your stomach is definitely flatter and your back looks more toned! :) keep it up!

Have you been taking measurements too? I think your waist definitely looks more defined!! :) sometimes a tape measure shows more than the photos do.

Mine is for toning! :) Don't tend to lose a lot of weight when shredding but I sure do feel healthier and more toned!

That's great! Keep it up :D I found that doing more than 1 round of 30DS got some great results last year!

Thank you! Not long until I finish the full 30 days now :)

Yes!!! Especially as there aren't any of those damn oblique twists! I don't tend to burn as many calories either!

I totally know that feeling!! I am on my 5th round of 30DS (did 4 rounds last year) and I can tell you that it DOES get easier! You just have to keep at it and push through the pain! I constantly had to stop a few times through all of the plank moves my first time on level 2 and I even struggled jumping in the jump rope…

Does anyone else find that level 3 goes quicker than the other 2 levels? Finished Day 2 of level 3 today

Has anyone got any end of level 2 results to share? I have posted mine and have found in the past that it is great encouragement for fellow shredders :)

Can definitely see that your back is getting stronger! Just keep it up and you will see more results :)

I do 10 days at each level for 30 days and get results

I'll be doing another round of 2 of 30 DS too :)

Great job!! Can really see that your stomach is flatter :) lets keep it up!!

Thank you! I'm feeling better already. I love 30DS!! If noone else is adding photos after each level, I will wait until the end of the 30 days before I post again

Thanks :) is anyone else posting Level 1 results too?