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Replies
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How have you done on this program? I am thinking of trying it?
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Thank you all this has been very informative
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Thank you for your responses. Yes I am trying to lose weight so I am trying to figure out my best plan of action to be able to do that. This has been helpful so I will be paying closer attention to my protein and fiber intake.
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:)
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Bump
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As far as workouts, Monday I started bikini body mommy 3.0 on you tube. She is a great motivator as well as gives you great 12-25 min workouts.
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I am in the same boat. I have 30 pounds to lose as well. It seems all week I have been eating well and when I post my foods I am always under my calories that I should be eating. The thing about that is I am not hungry. I feel full and yet still under count. It doesn't even post what I would weigh in so many weeks it just…
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That is awesome...Keep up the good work :)
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Thank you all...I appreciate your feedback and you all are absolutely right..dont wait around just do it! You all helped me more than you know.
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I will be starting this challenge tomorrow 5/20. I could use the motivation as well.
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I started today. Plan on doing it every morning before work. I have a really hard time sticking to things but hopefully I can do this, as I need to tone up a quite a bit in 30 days...lol
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Have you continued with this program? Just saw it online and was interested in starting it Just wondering if it has worked for you so far?
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Kickstart plan is as follows: MON AM workout 1 PM Cardio 1, TUES AM workout 2 PM Cardio 1, WED AM workout Cardio 1 PM workout Cardio 1, THURS AM workout 1 PM Cardio 1, FRI AM workout 2 Cardio 1, SAT AM workout Cardio 1 PM Cardio 1, SUN rest day. Regular workout is as follows WEEK 1 and 2 MON Workout 1, TUES Workout 2, WED…
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I plan on staring monday 1/21. I want to do the jumpstart workout but not the meal plan. Do you think it matters if I do both the workouts in the morning rather than one in the am and the other in the pm?
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How do you like the nike fuel band? Debating on whether to purchase one or not.
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I would love to join, Iam 4'11 and about 20 pounds over weight. I definetly need the help and motivation. Thanks so much!
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I started day 1 of the Kickstart today as well. I did both phase 1 and cardio today. Phase 1 seemed very easy, did you find that as well? Cardio was tough but not too bad. I will only be able to do the kickstart workout through Thursday because i have to go out of town but once I am back I will jump into the 90 day…
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Just wanted to say hi, my name is Trish and I just ordered my DVD's today. I can't wait to get them. I wish they had the option to overnight or rush the shipment. How long did it take for you all to receive them? I know it showed 7-10 days but I was hoping I would get it sooner since I feel motivated now to start. Well…
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feel free to add me!! It is nice to have the support!!
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I add 20 minutes cross training
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That was a hard choice for me as well. I purchased the 30 day shred because of the support group that they have on this web site. Hopefully it will do the trick. Good luck!!
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Hi Rhonda, I am Trish and I just started on 1/5 as well. It was a great workout but I am sore today. I am really worried about how sore I will be working out tonight. Hopefully this is something I can stick to and get in the shape I would like to be in. I think this group is great, it seems to give you the motivation…
