trishpsl Member

How have you done on this program? I am thinking of trying it?

Thank you all this has been very informative

Thank you for your responses. Yes I am trying to lose weight so I am trying to figure out my best plan of action to be able to do that. This has been helpful so I will be paying closer attention to my protein and fiber intake.

:)

Bump

As far as workouts, Monday I started bikini body mommy 3.0 on you tube. She is a great motivator as well as gives you great 12-25 min workouts.

I am in the same boat. I have 30 pounds to lose as well. It seems all week I have been eating well and when I post my foods I am always under my calories that I should be eating. The thing about that is I am not hungry. I feel full and yet still under count. It doesn't even post what I would weigh in so many weeks it just…

That is awesome...Keep up the good work :)

Thank you all...I appreciate your feedback and you all are absolutely right..dont wait around just do it! You all helped me more than you know.

I will be starting this challenge tomorrow 5/20. I could use the motivation as well.

I started today. Plan on doing it every morning before work. I have a really hard time sticking to things but hopefully I can do this, as I need to tone up a quite a bit in 30 days...lol

Have you continued with this program? Just saw it online and was interested in starting it Just wondering if it has worked for you so far?

Kickstart plan is as follows: MON AM workout 1 PM Cardio 1, TUES AM workout 2 PM Cardio 1, WED AM workout Cardio 1 PM workout Cardio 1, THURS AM workout 1 PM Cardio 1, FRI AM workout 2 Cardio 1, SAT AM workout Cardio 1 PM Cardio 1, SUN rest day. Regular workout is as follows WEEK 1 and 2 MON Workout 1, TUES Workout 2, WED…

I plan on staring monday 1/21. I want to do the jumpstart workout but not the meal plan. Do you think it matters if I do both the workouts in the morning rather than one in the am and the other in the pm?

How do you like the nike fuel band? Debating on whether to purchase one or not.

I would love to join, Iam 4'11 and about 20 pounds over weight. I definetly need the help and motivation. Thanks so much!

I started day 1 of the Kickstart today as well. I did both phase 1 and cardio today. Phase 1 seemed very easy, did you find that as well? Cardio was tough but not too bad. I will only be able to do the kickstart workout through Thursday because i have to go out of town but once I am back I will jump into the 90 day…

Just wanted to say hi, my name is Trish and I just ordered my DVD's today. I can't wait to get them. I wish they had the option to overnight or rush the shipment. How long did it take for you all to receive them? I know it showed 7-10 days but I was hoping I would get it sooner since I feel motivated now to start. Well…

feel free to add me!! It is nice to have the support!!

I add 20 minutes cross training

That was a hard choice for me as well. I purchased the 30 day shred because of the support group that they have on this web site. Hopefully it will do the trick. Good luck!!

Hi Rhonda, I am Trish and I just started on 1/5 as well. It was a great workout but I am sore today. I am really worried about how sore I will be working out tonight. Hopefully this is something I can stick to and get in the shape I would like to be in. I think this group is great, it seems to give you the motivation…