We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Logging 30 Day Shred

Posts: 26
edited October 2024 in Health and Weight Loss
So I'm new to tracking my exercise and food. I've started doing the 30 Day Shred and was wondering how everyone else logs this. Do you just enter it into Cardio, or do you also track the strength moves?

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

This discussion has been closed.