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Would love some friends to offer mutual support and encouragement ☺️
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Welcome! I sent you a friend request so we can offer mutual support and friendship! You got this
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That's amazing =) well done you!
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Fantastic, you look amazing! =)
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I'm 5'7" and aiming for 165-175lbs.
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Some pictures from my last round of MFP. I started fresh in the new year =)
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You have to upload the picture to photobucket and then post the image link in here but change the IMG to lower case img =)
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Aerobics low impact?
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That's totally awesome! =D I have a pair of burgundy cords I have had in my cupboard for about 10 years and have always wanted to get back into them. The day I can I will be so thrilled!
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I was raised on TNG by two Trekkie parents so it's in my blood lol. I have seen all the series and movies and I love them all but my favourite is still TNG; they have a special place in my heart. My favourite Characters in TNG were Picard and Data but I think Worf was the best character in DS9 (spot my username yet? lol) I…
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Mine was being told by my doctor I couldn't use the contraceptive pill I'd been on for the past 11 years because my BMI had tipped over into the Obese category and thus they weren't legally allowed to prescribe it to me any more. They may as well have just said "Well you've become a bit of a chunk haven't you?", it hit me…
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Mine was being told by my doctor I couldn't use the contraceptive pill I'd been on for the past 11 years because my BMI had tipped over into the Obese category and thus they weren't legally allowed to prescribe it to me any more. Like you said, they may as well have just said "Well you've become a bit of a chunk haven't…
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Congrats! That's a big step forward =) I found cheese really difficult to cut back on as well when I first started but now I see it as a once in a while thing if I fancy it. These days a block of cheese from the super market lasts me a month at least lol
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Keo, it's a Cypriot Lager that my boyfriend introduced me to. Really refreshing =) I can buy it at the supermarket but believe me when I say it tasted 100 times better on tap, in a chilled glass, by the pool in Cyprus when I was there in May hehe =)
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I have a pint glass (500ml) that I keep in my desk drawer at work and fill up from the water cooler. I just try to drink 4 of them throughout the work day and that's me had my 8 cups. Sometimes I get through 6 cups at work and then drink 2 more with dinner at home. Just have to be structured about it so I make sure I get…
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I had never hear of these until I read this post. I am on a contraceptive pill that has stopped my cycle altogether so I don't need one at the moment. However, even in the future I'm not sure I'd fancy it. Wearing them lower down than a tampon just sounds uncomfortable, they also sound much more fiddly and surely they're…
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Insolence by Guerlain Inspiration by Lacoste
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I usually have a 30g portion of cereal (shredded wheat, corn flakes or special K) with 100ml semi-skimmed milk. and a 200ml glass of fresh apple juice, not from concentrate. That tides me over nicely until lunch time and it's only about 260 cals.
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As ever I have a geeky explanation lol. Roslyn is my name and DS9 refers to the TV show Star Trek: Deep Space Nine. I'm a big Star Trek fan (but not the scary kind, I don't own any uniforms lol) and years ago I started working in star trek references to my user names on the net.
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ENFP =)
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Robert Downey Jr mmmmmmmmmmmmmmmmmmmm!
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Happy to support you =) x
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South side girl here! =) Welcome to MFP, feel free to add me as a friend. Roz
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I motivate myself by visualising the slim and healthy person I want to become. I take pride and joy in every little achievement and I acknowledge that to get to where I need to be will take a long time. I also motivate myself by thinking of the alternatives; being fat, miserable, unhealthy, having a heart attack like so…
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Don't stop believing - Journey
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Aww you guys are so awesome, that's for all the congratulations, encouragement and support! I'm also really impressed with how many of you did the happy dance along with me; I think you definitely get to log that as cardio ;) hehe
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I saw it in 2D, 3D and IMAX 3D, it's a great movie and I think the IMAX 3D was my favourite screening, Love it! =D
