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I'm in, but I will probably do more squats per day than what is on the calendar. I plan on doing this along with the Supreme 90 Day workouts, and walking.
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4x,y, and z.
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Finished Day 3!
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Finished Day 2!
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Finished Week 1, Day 1! I have already done Ripped in 30 and finished it this summer, but I have decided to do it again. I actually liked the 30 Day Shred better.
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Finished Level 3, Day 10! I am finally done!
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Finished Level 3, Day 8! vbraud042399, you are not alone.
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Finished Level 3, Day 7! I have three more days to go. I should have been done already, but I took some days off because I was moving and cleaning. Oh well, I am almost done. Congratulations to everyone who made it to the end!
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07/31/2012 - 300 squats and lunges 08/01/2012 - 300 squats, lunges, and leg raises 08/02/2012 - 500 squats, lunges, and leg raises 08/03/2012 - 500 squats, lunges, and leg raises 08/04/2012 - 300 squats, lunges, and leg raises 08/05/2012 - None 08/06/2012 - 300 squats, lunges, and leg raises 08/07/2012 - 300 squats,…
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Finished Level 3, Day 6!
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I hate the side pushups.
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Finished Level 3, Day 5!
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Finished Level 3, Day 3! It has been difficult for me to keep doing 30DS this week since I am super busy with moving, cleaning, and studying, and I have already missed two days. Hopefully, the rest of the week will be better.
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Finished Level 3, Day 2!
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07/28/2012 - 500 squats, lunges, and leg extensions 07/29/2012 - None, took the day off. 07/30/2012 - 300 squats, lunges, and leg extensions Welcome back sallytx!
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Finished Level 3, Day 1! It wasn't as bad as I thought it would be, and some of the moves were from Ripped in 30.
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I already completed Ripped in 30, but I would not mind doing it again since I would have a group this time around.
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07/27/2012 - 500 squats, lunges, and leg extensions
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Finished Level 2, Day 10! I am on to Level 3 tomorrow!
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Finished Level 2, Day 9! One more day to go on Level 2!
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07/26/2012 - 500 squats, lunges, and leg extensions Welcome Esther50!
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I am 23, and I have forty-four more pounds to lose, but this also depends on how I look and feel when I get down to each of the goals I have set.
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Finished Level 2, Day 8!
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Finished Level 2, Day 7!
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07/24/2012 - 300 squats, lunges, and leg extensions RubberBandBea - sorry about the news you got. I hope all goes well with you.
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Finished Level 2, Day 6!
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07/23/2012 - 300 squats, lunges, and leg extensions barbiecat - I am glad that you had a good time.
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Finished Level 2, Day 5! I am halfway through now!
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07/22/2012 - 300 squats, lunges, and leg extensions
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Finished Level 2, Day 4!