eashelton53 Member

Bump:

Great job.

I gained 4 pounds the week I was in Michigan so I'm only down 1 pound from last month.

Great job! Keep it up, you look awesome!!

Okay, I like this challenge. I can't do the situps, I'll try crunches. But the other two, I will do.

Same here. I cant see a physical change, and even after my eating expirence in Michigan my clothes are getting looser. Last night I put on some pajamas and it looked like they didn't ever belong to me, they were so big.

It's too expensive.

I use a squirt bottle and drink it ice cold. I can fill my 24oz bottle up and start squirting and it's empty in no time. I'll drink 60oz's in about an hour.

Yeah this is true. But forreal why Jack n the Box? We are getting them here in Indianapolis for the first time and I can't wait to see what they are about. Hope I don't go in there binge eating. :happy:

My BMI is high now because I look more like the man on the right side of the scale. But when I was in the Army weighing a solid 195 my BMI kept me in trouble and I was flagged from recieving a promotion for almost 2 years because of my BMI by military standards. I was what they called a PT stud. In 2 minutes I could do 75…

Well, I didn't to so good on losing when I was in Holland, Michigan because the president of the company that I went to train for my intern for along with his excutives kept taking me out for lunch and dinner every day for 4 days I couldnt be shy. Depending on where we went I was either drinking wine or beer.... I mean…

Feel free to add me. All can feel free to add me. I try to encourage all of MFP's

My wife thinks I'm hot at 270. I told her to wait until I get down to 190. I will be inferno! :tongue:

You look amazing... Keep up the good work!

I have been eating my calories back. I think I will stop logging exercise until I'm ready for bed so that I have no choice but to stay under. If I start seeing calories in the red like I see my sodium in the red then I will change my habbits.

Happy Valentine's Day to you too. I don't get chocolates and candies and stuff but the dinners.... Whew yeah it's going to take some work.

You look amazing. Way to go keep up the good work!!!

Great job man.... It's good to see the before and after pictures. You look great man.... Keep it up.

You're looking great.... keep it up!

I agree with the first post. I started at 307 and though I'm under 270 I'm still taking it slow. When I get light headed or my vision gets blury I know that I pushing too hard. Do not let it get to that point. I do the P90X and most exercises I can't do I just jog in place before trying the next exercise. This gives me a…

Trojan Man!!!! Oops wrong one..... Flash Gordon!!!!!

Tomorrow is a new day. We all have our stumbles and we must not fall. That is what MFP's are for. Start new tomorrow.

Wow. thats great man. One.... Thank you for your service to the country. Two congratulations on the success on your journey.

Manly 1. Before back surgery I played semi pro football 2. Before back surgery I worked as a mechanic on construction equipment 3. ESPN!!!! 4. Though I prefer to drive only trucks and SUV's I do own an 89 Trans AM GTA (American Mucsle) 5. I will fire up the grill at 20 below or 100 above 6. I love the feel and smell of…

Awesome job!!!! Seriously that's amazing.

You are doing a great job!!! Keep it up.

You look great. Good job!

Drink Water!!!! Gotta count water as water only.

Great job....It gets easier after this. In a year you will be running 4 miles.

YOu look great for a month.... Good job!!!