muggs1090 Member

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Great job on your success!!! I loved reading your experience as I am a nurse that works for a company that does wellness coaching. It is awesome when people actually utilize the benefits and reap the awards. Keep it up :)

I would love to join your challenge too!

I have the same problem, love ranch! I found my new fave it's Marie's Yogurt Parmesan Caesar. I found it in the refridgerator section. Its only 50cal for 2 tbsp. Cant beat that!

I am a lover of Fest! Home faire is Minnesota. I am not on cast but my partner and I go everyweek end. We only live a few miles from faire. We are part of our "Fest Friends" group.

I am signed up for it! I ran it last year! FYI there we tons of people that just walked it!!

Age: 40 Height: 5ft Start weight: 175 Current Weight: 172 Goal: i think 125ibs

My goal is eat healthier, not just say it but actually do it! Get to a weight I feel good at and can maintain. Also exercise with more consistansy. Lastly have a wonderful wedding with my partner of 14yrs in Key West, May 2013 even if I dont lose any weight from now till then :)

RN Case Manager

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I also am 60" and about 172. I am looking to be 120-130 range. I havent figured out my cal range, when I stick to 1200 I do good for a few days and then my brain goes haywire and binge. I am thinking I should up my cal to about 1400 and hoping that will keep me more even keel.

My partner and I are getting married in Key West May 28th 2013. Hoping to shed a "few" lbs, Having a tough decision, look for a dress now? Or hope to drop some weight, and wait till spring to shop?

We have similar paths! I have done the C25K, though its been almost 2 mo since I ran last. Kinda got out of my routine after I did a few 5k's. Havent tracked my food or eaten well for that matter. I did recently buy the 30 day shred, I did it once wow that was a work out. Would love some motivation!

MN Ren Fest is my home faire! Starts in 9 days, not that I'm counting down or anything. Wishing my outfits were to big but alas, this is not the case. I go every weekend to fest, my partner and I are part of out Fest Friends community. Hoping to convert to a nice cooler belly dancing outfit for those really warm days,…

sounds like a good idea

July 1: Starting Weight: 162.2 July 8th: Target 160 Actual: ___ July 15th: Target: 159.5 Actual: ___ July 22: Target: 158.7 Actual: ___ July 29: Target: 156.5 Actual: ___ July 31: Target: 155 Actual: ___

I take a pound of ground beef and add 4 wedges and stir til it melts and add portion to a pita pocket with lettuce and tomato.

looking forward to trying these

6/1/12: 0 6/8/12: 0 6/15/12: 1 6/22/12 6/29/12:

1st June 2012 - 0lb 8th June 2012 - 0lb drat.. gotta learn to not blow it away on the weekends 15th June 2012 22th June 2012 29th June 2012

Sounds like a plan!

Feel free to add me, always open to new friends!

Thanks for all the input!! I was thinking that distance was the way to go. I have been doing most of my runs on a treadmill and recently started outside. Big difference, not sure how to describe it but it feels better!

I finished w6 day3 yesterday. About half way through I felt like walking I pushed through and the last 5 minutes I got a second wind and up'd my time and it felt awesome!

I'm starting week 6. The first few weeks were hard. I think I tried to run to fast to soon and ended up with shin splints. I backed off on my speed and it went much better. I actually enjoy it (once I've done it)! I do weights after my runs and have been doing Zumba a few times a week also. Good luck!!! PS I also used the…

You need a profile picture

We bought a 1/8th of cow last Fall and still have meat. It is the best burger and roasts I have ever made. The steaks are great also, tender but I have to watch them on the grill, last time I left them they were dripping to much and my grill looked like it was going to start on fire. I guess thats maybe a reason to cook…

I am 5ft even and am looking to weigh around 120-125lbs right now I'm 170lbs.

I signed up for this 5k. I am finishing w5 of c25k. I am so excited to run this! I have never ran prior to the c25k, so far its going well. I had to slow my roll in the beginning because I was getting shin splints other than that its a great program. I hopping to do another 5k in May.

Recently took a job as a telephone case manager, prior to that I worked L&D and med/surg.