Replies
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growing up in England it was a natural thing to put young children on reigns, only if you were out somewhere, it really worked they stayed by your side and were kept safe. I saw nothing wrong in this, nowadays there are so many crazy people out there better to be safe than sorry
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Originally from England but lived in Edmonton Alberta Canada since 1982
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why would you wear make up at the gym, but you know i was at my gym on monday and was so mad so many people sit there on a machine doing nothing on their phones it really annoys me especially when I can't get on a machine. Leave the make up at home and the phone in your locker unless you are listening to music on it
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i would sure like to be down 30 lbs by the end of the year.
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great comments on here this was a great article, thanks everyone
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i see the surgeon on October 1st and if he wants to take my gallbladder out he can. I have gallstones, I had a bad attack a couple of weeks ago and then another last week after eating rich foods at a buffet/dinner. Usually I eat healthy. My doctor told me to avoid alcohol altogether which is tough as I enjoy a glass of red…
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i have not had the flu since getting my yearly flu shot will be getting one as soon as they come out again this year
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usually I make a veggie and fruit shake today had a cup of fresh blueberries with multi grain cheerios no milk mixed in
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i very much disagree with you walking the dog for 10 minutes does burn calories, it is better than sitting down and not walking the dog
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I stareted trying to loose last year but exercise was hard was in pain all the time then found out I needed a hip relacement. Best thing that could have happenned to me although it was a 5 month recovery now back on track except now I have gallstones and see the surgeon Oct 1st. I started out at 205 lbs and now weigh 172…
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just went grocery shopping and I bought all kinds of berries and vegetables, so I can make smoothies and salads
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love your reply Blacklance but you better get lots of exercise to wear off those calories from all the red wine and baileys
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i like to keep an eye on sodium i never add it myself and am always curious as to what processed foods have. I love tetsu chef wonton soup but I hardly every drink the broth and there are so many calories in it.
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vodka and club soda, white wine spritzer they are both low in calories. Have you tried any of the skinny drinks in bottles
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i love the laughing cow light. I have them on toast instead of butter or on crackers. I am not a big cheese lover, but I do enjoy these, great on a cracker with some smoked salmon
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Yes I am from Edmonton 59 years old female been logging for a long time
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by the way feel free to add me
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I a m almost 60 and weight loss is a struggle I recently had a hip replacement and before that was in a lot of pain for a couple of years and it was hard to exercise. I am finding it a struggle to loose weight but I log my diary every day we have to keep on trying
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I am feeling the same way my clothes are loose but I feel like I have been working so hard, eating healthy and staying at 1200 calories, going for lots of walks and not sitting around I am not sure what it is. I was recovering from a hip replacement and put my gym membership on hold but I need to get back but I have not…
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no it is natural to pee before you go to bed, the more you pee the better especially if you are drinking a lot of fluids
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definately a no no the only places you should walk barefoot are in your own place or on the sand
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have you tried almond breeze or coconut milk
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any kind of red wine, like to dry different ones, when my boyfriend visits we drink red wine and dance the night away to the i pod, great way to burn off the calories of the wine
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get them to bring light ice cream home or skinny cows, they are great and a little treat is deserved
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you can add me, I love this site been on here for just about 500 days now, trying to loose another 40 lbs, I only keep friends who respond and who are active, we can motivate each other
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I will if you want to add me, I have 3 friends and we comment and encourage each other every day please feel free to add me
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also to add to my previous comments, I move furniture when I clean as well,
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I don't count the regular day to day stuff, I know some people even log food preparation. I just log mine when I have a big house clean as I am down on my knees washing floors, cleaning windows and up and down the stairs 2 flights about 50 times. I work my *kitten* off when I clean my house every other weekend for a big…
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I think there is nothing wrong with a male member having only female friends if they are good friends. I hate this site being used like facebook and i like to have male friends as there comments are very genuine. My good friend is on here and all his friends are females not a thing wrong there
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chocolate and red wine of course both so good