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I definitely understand how you feel. My hubby is in great shape and very motivating but it is so much harder when he is home. I really just have to stay focused on my goals. He will do workouts with me even though I'm in such horrible shape that I can barely complete it. It's nice to have someone in your corner though.
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Please feel free to add me. Just when we had decided to stop trying and focus on school and career, we get pregnant. I am beyond thrilled even though it was quite a shock.
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I just log it as Aerobics-Low impact or General. You could also add it to your personal exercises.
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I make tuna salad with avocado instead of mayo. I sometimes add feta and it is yummy.
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Cauliflower. Nuff said.
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Whenever this happens to me, my body usually comes looking for those leftover calories within the next couple days. Save them for tomorrow.
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Yeah I was shocked at the amount of calories my Bodymedia Fit says I burn in a day. I have averaged about 3200 cals/day for the past week.
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Why is this in Recipes?
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I log it because it burns like 200 calories for me in 30 minutes. I just added it to my diary but you could also use the cleaning entry.
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Add me to the pre loggers. I find it helpful for staying on track and not overeating. It also helps me use up things in the fridge before it goes bad and I have to throw it out.
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You can't eat apples but you can eat applesauce? :huh:
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Yes the same happens for me. I eat breakfast but it's not until about 10 or 11am (I'm up at 6 during the week). I'm usually just not hungry in the mornings though.
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I will be 30 in May and I want to lose over 100 pounds. I am currently 283 and I don't have goal weight exactly but I know I want to be less than 200. Anyone feel free to add me. My diary is open to friends.
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I've noticed that I was doing this unintentionally. I'm just naturally hungrier on the weekends or a little more spontaneous. I usually have some calories left over during the week so I use them on the weekends. So far it has not hindered my weight loss.
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I am completely addicted to this.:love: :love: :love: Nutella is good too.
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You don't have to go to a gym to workout. I find videos online or walk around my neighborhood. I guess I'm shocked that people don't want to be more fit. So you lose some weight but still get winded walking up stairs? I don't get it.
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Haven't done the squat challenge but I do love fitness blender's 100 squat video. It keeps it from becoming so boring.
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I don't count cleaning but I did count washing the car because it's not something I do everyday and burned a lot of calories doing it. According to my HRM it was 340 calories in 53 minutes.
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Just wanted to congratulate you ladies. :flowerforyou: I'm so jealous :frown:
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WOW MFPers say the darnedest things :noway:
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Well that just gives you something to strive for :wink: Good luck!
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Please add me!! I've tried this before without any friends so I want to try it differently this time. My diary is open :flowerforyou:
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Yes some of their workouts are tough but they also have some for beginners which I love. Try the low impact workouts.
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It will only ruin your progress if you let it. One day of not-so-great eating is not gonna derail you, unless you use it as an excuse to do the same thing tomorrow and the next day. Suck it up and move on.
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bump
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STUNNING!!!! 165 looks good on you!
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ME!!!!! Please add me!
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Bump
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On huluplus Fresh Meat Misfits-season 1&2 Netflix SoA HIMYM Frasier HoC
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What about days you aren't working? Do you meet your calorie goal? Go over? Whenever I don't meet my goal I just save those calories for the weekend. As long as it all averages out over a week's time, I don't sweat it too much. Eat some peanut or almond butter. Add avocado to just about anything. Have some ice cream.
