thejocool

Thank you so much for this info I will for sure check into this info ! For everyone who told me to it the chocolate note that, I'm eating it , I know you have to treat yourself in order to be successful I noticed that the last 2 weeks were really intense. I've been logging now for 360 consecutive days and know my stuff...…

I track the other two meal and try to be as most reasonable as possible on those 2 but for the meal included at those social events (ex:supper) I eat normally like everyone else, have 1 drink and that is it. A little sliver of whatever is offered as sweet and I'm ok. I find anyway that most of the time I'm not that hungry…

Thanks to all for your suggestions. Pamela I'm using the same as you. That was the one I picked as it was synching with MFP. I'm on day 3 week 1 and still alive and breathing so to me it's goos news ! LOL ... we'll see where it gets me ! :)

Good luck on your journey dear ! You can add me for support if you'd like ! :) I'm here daily.

From Laval, Québec. Was on MFP a while back... did not really use it at the time. Got a shot at this a few months ago and so far so good ! Always looking for friend to motivate :D You can add me if you want

Made in Montréal, now in Laval, Québec ! ... Add me if you want :D

It's simply just amazing ! You are very inspirational.

I alternate with walking outside (weather does not always permit) and Leslie's. Sometimes I just walk in front of the TV on my WII U balance board and it's fine too. All this together adds up and anything is better than nothing and will show result ! :) The key is to enjoy it !

Someone directed me to this post from Leslie's blog. Thought I'd share ! :) Hope it helps http://www.walkathome.com/exercise/calorie-burn-per-mile/

Sooooo cool ! Thanks !

We are all here to help ! Feel free to add me if you'd like :happy:

You can add me if you'd like ! I'm here everyday and give feedback :D

Same here !

Done ! :wink:

Mine is now at 1560 but I'm thinking of lowering it maybe a little more in order to lose the weight as I'm presently hitting a wall with my scale ! LOL Anyone don't hesitate to add me ... the more the merrier ! :)

''bump'' Thanks for sharing !

''BUMP''

Thanks for the information... I downloaded that APP and synced it with MFP... Will see if it works fine next time I go for a walk :)

I'm a mom of 2 (10 and 8 year olds) first and an Infographist during the week days ... sitting all the time in front of the computer 7.5 hours a day / 5 days a week. This is SOOOOOO not good for mu butt. That is one of the main reason I'm here, trying to balance everything out ...

Well said ! :)

Any ans all can add me no problem ! That is the reason I am here mostly, to get the support of people that like me are trying to get to their GW ! :happy: SW :162.4 CW :160.8 GW :150 My challenge today ... Stop thinking about chocolate that much ... man this is hard ! :laugh:

I was myself looking for a healthy version of the choco smoothie ! Will try this too myself THanks for sharing.

You can add me if you want ! :)

Me too because the minute I put a banana in there there's only 12 calories left for all the rest ! I'm highly interested !

I think what you were looking for was someone to validate what you were thinking more than support. Me, I'm a fruits addict and I realized this week by being here that it is part of the reason why I'm not loosing weight way even more than the occasional cookie or handful of chips that I eat once a month. Like someone said…

Never mind ! Found it ... :)

Where can one find the information about this group please ? :)

A HUGE thanks to all of you for your precious answers ! I have call my store to have a DVD put on hold for me and I will go and pick it up after work ! I will let you know how it went and if I liked it ! :D

I have to agree with this ! I've been on MFP for a few days now and I'm really a fruit addict but you know what ? I think that I may of found the reason why I'm not loosing that 15 pounds ... Fruits REALLY add up ! It's horrible :D Will try to lower my my fruits consumption and see :)

:)