kbrunner2 Member

Have you ever tried these with sugar free jello powder? You wash the grapes and leave them a little wet then put in ziplock bag with flavor of your choice jello powder. Shake them up good then freeze on a cookie sheet. once frozen they go in a ziplock bag in freezer. grab as you want. They taste like jolly ranchers. My…

No pics but grilled pork medallions, roasted cauliflower, sauteed mushrooms, and green beans

I use mine a lot for shredded chicken. Also, great for spaghetti squash or butternut squash. Risotto is soo easy to make in it and very good.

Forgot to add...It is awesome for spaghetti squash or butternut squash too. Put them in whole and pressure cook for a short time then cut them. No need to hassle trying to cut them in half and cut your finger off!

I absolutely love mine. I have had it for over a year now and use it at least two times a week (sometimes 5). I make yogurt, shredded chicken, hard boiled eggs, soups, stews, risotto, cheesecake, and many other things in it. You do have to learn that not everything is good in the Instant pot. I would never cook whole…

Instant Pot! I use it at least 3 times a week if not 7...LOL. I make a gallon of yogurt just about every week in it. Plus all sorts of beans and I have different kinds of cooked shredded chicken ready for soups or other dishes. Can you tell I LOVE my instant pot?

Username:kbrunner Team:run track minds Weight:236.9

Username:Kbrunner Team Name:Run Track Minds Weight:237.7

Username:Kbrunner2 Y/N to Additional Teams:Yes, if you can handle it Comments/Suggestions:this has been awesome! Great Job!

Username:kbrunner2 Team Name:Run track minds Weight:238.6

Hey everyone! I wanted to weigh in on Wednesdays. Is there any way the spreadsheet can be updated to show Wednesday instead of Tuesday?

Kbrunner2 Team name Run Track Minds Weight 240.4

I plan on my weighing day to be Wednesdays!

Hey Everyone! My name is Karen and I have been married for 20 years come May. I have 5 children ages 12-18. Having 5 children within 6 years did me in...LOL. I want to lose a total of 70 pounds. My first big goal is to lose 40 by the end of September. This challenge I hope will help me get a good start on it...

there is an awesome beef and broccoli recipe out there! find it on pinterest under pressure cooker beef and broccoli. you can make great soups out of just about anything in no time at all. LOVE hard boiled eggs in it.

Cream of mushroom soup is easy to make yourself and you can limit the sodium GREATLY! There is even a mix that you can make for any time you need "cream of" soups then just make what you need. I would try that and also get the tuna with the lowest amount of sodium. Whole wheat pasta would help too.

Here is my most recent...Chicken Milanese with roasted potatoes. maybe not....gonna have to read again how to post pictures...lol

MMMM! I made this tonight with turkey bacon. Served it with baked salmon and it was a GREAT dinner. Even the kids (all 5 of them) at it and my husband came back and got the last one. At the very end of baking I sprinkled just a touch of fresh parmesan cheese on it. This will be my new way to get different veggies in my…

I will be trying this! Wonder how it would be to add a bit of laughing cow cheese between the bacon and asparagus.... I seem to be addicted to laughing cow cheese. LOL

Wow, these sound amazing!

You can count me in!

Mine is about 286 for 1 1/2 cup

Yep, I logged pretty accurately I think so far. I have not added the dessert yet but am still under my goal by around 350 calories. I won't be eating dinner tonight(too full) so I think I will do pretty well and I did enjoy my late lunch. We just had hubby, 5 kids and I here and one was not eating since she had…

I just tried something I found on Pinterest last week. I used a 100 calorie sandwich thin with a little peanut butter but instead of jelly you use pomegranate seeds. OMG....It was soo good. I don't like peanut butter and jelly but the pomegranate is awesome!

I took topamax for headaches for a short time and had to stop because of the awful side effects. I believe that the topamax really messed with my memory. When taking it I could not do anything. Just like verapamil said, it is definitely NOT worth it to me. Just be careful with it....the effects are long term. I still have…

Taco salad minus the shell.

I make banana chips all the time. I do not add anything. They are plenty sweet and yummy on their own. Karen

Watching the olympics

The rides were GREAT! The new coaster "Wild Eagle" is awesome. We are headed to Disney in August and I want to lose another 28 pounds before that trip. That will put me under 200.