Replies
-
bump for later!
-
bump
-
bump - so I can find this later! Sounds great
-
Try Academy sports -they had more XS sizes than any other store I've seen
-
Based off of the WII version....for me, I burned less than what it was telling me I did. I thought I was doing good until my BodyBugg came in. When I compared the bodybugg calorie burn to what the Game stated it was about 1/3 of the total. I would suggest that you only eat back 1/3 of what they said you burn. I will say…
-
Go to their website and print the nutritional values on their menu - there is a few things under 1000 calories but its all in what you would like to eat. the 6oz sirloin with steamed broccoli is what I ordered the last time.
-
Sorry i didn't scan through all of the responses but Dr. Oz just had the ACV recommendation on one of his shows within the last week - ACV in water is recommended. He has also discussed coconut oil which has multiple benefits. It is a healthy fat but is not low in calories most range between 120 to 125 per tablespoon. You…
-
I am right there with ya...My biggest weight loss came one week when I was off my thyroid meds because of delays in getting them filled. Since taking them again I have gained back what I had lost in that week. Now I have taken myself off of them again based on some research that indicates they are a generic synthetic brand…
-
My Wii is right on with my scale... Just make sure that if you are using the Wii on carpet that you put the extra legs on the bottom of the board because it will give you a different reading if you don't.
-
Usually gets me late at night - when that happens I just go to bed and sleep through the urges!
-
WII fit makes me sweat... I don't do the yoga or strength training but the Aerobic and Training games, will keep you going. I try to pick the exercises in sequence that will keep my heart rate up, etc..... I do a few balance games to warm up then do the step aerobics, rhythm boxing, island cycling, free run, etc.... then…
-
I would do the best you can to do the morning.. This will jump start your day and get your metabolism going which will carry you through the day.
-
I try not to have too much variety...I find that when I allow myself a lot to choose from I have a lot of stuff going bad. I pretty much stick to oatmeal for breakfast and either chicken or turkey that I prepare at the beginning of the week, so it's already cooked and ready to go either for lunch or dinner. Though I like…
-
Hi, all.... given the problems I had with my digital scale I am assuming a 4lb weight loss for January.. January starting weight was 231. February 1 weight is: 227.2 (which seems to be weight the scale is giving me with its new battery in place) March 1 goal is: 222
-
I use the OroWheat Sandwich Thins... it's 100 calories for both pieces (one bun).. comes in multi grain, honey wheat and regular weat.... They are round and have a pretty decent taste, considering I don't really care for wheat bread.... Other than that I have used Walmart's Great Value white bread which is 140 calories for…
-
For Wii users that have carpet... I found out from my son that the board comes with 4 extra bases, or legs, that are to be used for carpet. You put these over the bases, or legs that are already there. .... Once I did that then the Wii was more accurate with the weight.. I actually use my Wii over my scale since I have had…
-
I have tried quite a few different brands but the best tasting is Biggest Loser Chocolate protein powder. You can get it from GNC for about $15 and the serving size is 1 scoop for 50 calories if you mix it with water.. I mix it with milk and add a 1/2 of a frozen banana... even without the banana it taste good and leaves…
-
Go by the package but PLEASE! update the information on the food in the database that is incorrect.... That's how we make sure the information stays current. Package sizes and serving sizes may change over time making the MFP information outdated. When you click on an item the box pops up wih the serving size and…
-
When I start to get hungry like that and feel a binge coming on... I just go to bed!!! You will sleep right through it and wake up with a whole new bank of calories... It's all a mind game.
-
It adds to the confusion if I have a lot to pick from... This week all I have eaten for breakfast is the following, which is about 279 calories. It fills me up so I am not really craving, or needing, a mid morning snack... 1 pack of high fiber instanct maple and brown sugar oatmeal 2/3 2% milk (great value-walmart brand)…
-
I like the advanced step which is in the aerobics section... My favorite is the Segway game in the balance section. Island cycling and the boxing are a good work out as well.
-
Thanks! I will try the battery first before I throw this thing on the trash!
-
Breakfast: Quacker High Fiber maple and brown sugar oatmeal and 10grams of sunmaid raisins Lunch: 3 ozs baked turkey cut or shredded, add to that 1 tbsp ranch dressing and1 tsp of sweet picle reish... all to make a turkey salad that I eat on the orowheat sandwhich thins Dinner: Rice and ground turkey with mixed vegetables…
-
I'm in.... According to my Wii Fit plus, I should be 129lbs which gives me 100lbs to lose...... Will work towards the 10lb goal by 1/31... Did the Wii this morning and believe it or not, was breaking a sweat... My thighs are killing me...:wink:
-
Just found this site by accident but think this will be a plus. Very similar to weight watchers but without the fees attached....
