Whats for BREAKFAST, LUNCH, AND DINNER.....SNACKS....PART 2

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  • HonestOmnivore
    HonestOmnivore Posts: 1,356 Member
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    Checking in for Friday!

    Breakfast - 1/2 cup lowfat cottage cheese, 1/2 cup pumpkin, splenda, cinnamon - mixed YUM

    Lunch - fresh baby spinach with 1 TB blue cheese 1 chopped date, 3 oz. roasted chicken dressed with 1 TB flaxseed oil & 2 TB Balsamic vinegar.

    Snack - green apple, sugar free peppermints

    Dinner - Ground venison, sauteed onion, roasted garlic, chopped tomatoes, pepper flakes, Italian seasoning served over Dreamfields elbow pasta and (of course) red wine :)
  • hateras
    hateras Posts: 33 Member
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    Breakfast: Quacker High Fiber maple and brown sugar oatmeal and 10grams of sunmaid raisins
    Lunch: 3 ozs baked turkey cut or shredded, add to that 1 tbsp ranch dressing and1 tsp of sweet picle reish... all to make a turkey salad that I eat on the orowheat sandwhich thins
    Dinner: Rice and ground turkey with mixed vegetables and light soy sauce ( turkey fried rice).
    Snacks: either Biggest Loser chocolate protein or 100 calorie pop corn mini bags.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :heart: :drinker: :heart: :drinker: :heart: :drinker: :heart:

    ell this has been a crazy mixed up day.

    Breakfast: Flax muffin
    Lunch :been nibbling on a flax ginger cake
    Supper.: a big bowl of veggie and chicken soup.
    Snack greek yogurt
    Chocolate cover almonds


    Marie
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :heart: :drinker: :heart: :drinker: :heart: :drinker: :heart: :drinker:

    :heart: Breakfast:flowerforyou: ginger flax cake , coffee

    :heart: lunch-- low carb tortillia, cheese grilled

    :heart: : Supper-- fried cabbage, roasted turnips and squash, ham

    :heart: Snacks-- ricotta sundae

    Marie
  • amberc1982
    amberc1982 Posts: 468 Member
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    Good morning. I totally blew it all last week. I am ready to get back on track this week.

    Breakfast: 1 cup of whole milk and one packet of hot chocolate (I was kinda grouchy this morning and hot chocolate always makes me feel better on a cold morning).

    Snack: 1 packet of oatmeal.

    Lunch: 1 can of tuna mixed with 1 tbsp. of Hellmans and 1/4 cup of green onions on a 100 calorie toasted english muffin.

    Snack: An apple

    Dinner: 3 cups of salad mix with 1 hard boiled egg, 1 cup kidney beans and 2 tbsp. light Balsamic Vinegar and an orange.
  • mshay05
    mshay05 Posts: 229 Member
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    Morning,

    B - ff milk w/ honey chex and a skinny latte
    L - Chili cornbread casserole
    D - most likely left overs w/ mixed veggies
    snacks - yogurt, mixed nuts, larabar
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :sad: :sad: :sad: :sad: :sad: :sad: :sad:

    I lost my post!!!!!!!!!!!!!!!!

    This is a new week , lets make the most of it.

    :heart: Breakfast:drinker: Flax muffin

    :heart: Lunch:drinker: Cup of veggie and chicken soup Flax muffin

    :heart: Snacks:drinker: If blood sugar is low will have a 5 gr carb snack

    :heart: Supper:drinker: Grilled chicken. fried cabbage, and roasted turnips

    :heart: Bedtime snack:drinker: Ricotta Sundae
  • flygirl2010
    flygirl2010 Posts: 4 Member
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    I am wonder if anyone has a receipe for and Vegtable smoothy... something were I could blend my vegtables in a mixer and still want to drink it..
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :heart: :drinker: :heart: :drinker:
    I am wonder if anyone has a receipe for and Vegtable smoothy... something were I could blend my vegtables in a mixer and still want to drink it..

    Hi Flygirl. I don't know of any recipes. But welcome to our group. Maybe some of the girls know some.
    glad to have you.

    Marie
  • HonestOmnivore
    HonestOmnivore Posts: 1,356 Member
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    Breakfast - 1/2 cup pumpkin and 1/2 cup cottage cheese with cinnamon

    Lunch - P.F. Changs - Shrimp with lobster sauce on brown rice lunch bowl, green iced tea

    Dinner - 3/4 cup pumpkin 1/4 cup yogurt, splenda and allspice and a glass of red wine

    Snacks - apple, hard boiled egg, sugar free starlight mints, green chai
  • ivykivy
    ivykivy Posts: 2,970 Member
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    Breakfast- yogurt with walnuts and a slice of ham
    Snack- grits with 2 slices of ham and butter
    Lunch- meat sauce over cabbage
    Dinner- pork chop and coffee w/ sugar:embarassed:
    Snack- tilapia and yogurt; green tea and baby carrots
  • Melissajk
    Melissajk Posts: 14
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    Hllo again. Cold down here in Texas right ambrec?
    Hello Chowhound, I know it is cold in Canada, Thanks for sending this cold weather to us Glad you found us.

    :heart: Breakfast-- flax muffin. 1/2 banana, Coffee
    :heart: lunch---- another flax muffin ,1/2 banana, coffee. Sounds just like breakfast but still good.
    :heart: Supper, Grill steak and small baked potatoe ,mixed veggies.
    :heart: :heart: - Sanck----ricotta cheese sundae--:heart::heart:

    What is a ricotta cheese sundae? Can I get the recipe?
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Hello abd good morning, Melissajk

    Ricotta Cheese Sundae

    1/2 c part skim ricotta cheese
    1 T. chopped nuts
    !T Walden Farm no cal and no carb chocolat syrup
    1 t. unsweeten coconut flakes.
    Ready whipped in the can.

    I am on the Metalblolism B Miracle dietAnd this is a free dish in moderation. Love it.

    Thanks for dropping by and join us more often.
    Marie
  • workingitout
    workingitout Posts: 105 Member
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    I see that some of you eat pumpkin quite a bit. I've never tried anything with pumpkin other than pie! :) But I'm willing to try it. I don't like cottage cheese - but I also see you eating it with yogurt. Do you use plain or vanilla yogurt? Half yogurt, half pumpkin? Any other ideas? Also I've never tried ricotta other than in lasagna, but I see you guys eating that, too. What can I do with ricotta? I am looking forward to trying these new foods!
  • elle23
    elle23 Posts: 19
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    Breakfast: Weight control instant oatmeal ( with 1/2 cup 1% milk) and a handful of grapes

    I have no idea what to eat for lunch... any ideas?

    Dinner: We are having turkey burgers with sweet potato fries (yum!)
  • halfpint71
    halfpint71 Posts: 53 Member
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    Breakfast Egg White and Broccoli Quiche w/ 2 slices of LC Toast and Coffee
    Lunch Turkey Sandwich with Cranberry Relish on LC Bread
    Dinner Baked Cod w/ Asparagus and Roasted Cauliflower
    Snack
  • mshay05
    mshay05 Posts: 229 Member
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    Morning all, I am so not feeling it today! I am sooo tired! :yawn: I hope this coffee kicks in soon!

    Breakfast - Chocolate protein shake, coffee
    Lunch - Ham and provolone on a corn tortilla, baked lays and mixed veggies
    Dinner - Cornbread chili casserole, glass of wine
    Dessert - Lemon poppyseed mini muffin :love:
    Snacks - yogurt, apple sauce
  • annastasia76
    annastasia76 Posts: 123 Member
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    reading over this is very interesting. I'm noticing that alot of people here aren't eating very much through the day, how many calories are most aiming for?
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :drinker: :heart: :drinker: :heart: :drinker:
    Hello, I get close to 1200, for the flax seeds are high in calories but worth every drop. Also nuts and my good oil.
    plus my lean meat and veggies
  • jennasuz1995
    jennasuz1995 Posts: 16
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    Breakfast: 4oz chicken breast, red onion, 1/2c egg beaters with 1/3c weight watchers shredded cheese 255 calories

    Lunch: 4 oz chicken breast, 3c lettuce, vlasic dill pickle spear, & baby carrots w/Salad Spritzers

    Snack: 2 Sugar Free Jello
    100 calorie right bite cheetos
    Light Butter Popcorn

    Dinner: Not sure yet

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