tanmustlose

I'm on a similar path! Well done. You look great!

I lost the little amount of boobs that I had. Like seriously. It's tragic. On the bright side my butt looks good. :)

congrats!!!!

Pride and Prejudice - well, proud and prejudice

Wow. People on MFP can be unnecessarily sarcastic. In answer to the OP's question.... No, I haven't been on a juice fast and seen results like this. I think the most common results (from small juice fasts) are loss of water weight, detox, stress and headache. As a few people have already mentioned, it would be a good…

here in Ecuador we have Oreos de Manjar (carmel) ... DOOMED.

yupppppppp! and fruit (like 5 servings a day)... let's just say carbohydrates, lol

thank you! great variety!

her smile --- it looks very genuine :)

you are very pretty! and i love your style :)

nice shoulders

thanks all!

Yeah, this one I can understand. Bah humbug! Oh, and ......... OMG what happened to you!

awww, i wish there were a like button... :laugh:

oops, I meant to post this in the exercise forum.

yup. i'm glad i didn't gain it all back, i still have a ways to go though. :( we can do it!!!

School starts on August 23rd. I'd like to be 140 by then. So that's 20 lb in 12 weeks. For the month of June, I'm doing the 30 day Shred challenge with my sisters and cousins. We will be climbing a local mountain on June 30 on the "hard" side. I want to make it all the way to the top!

awesome job!

you look really good. congrats!

umm.... you're hot! congratulations and keep up the good work!

me tooo!!!!

my name is a derivation but the original name means "judged by God or God is my judge"

ground turkey silk or almond milk clementines eggs homemade frozen meals i make every saturday

Is 130 too skinny for 5'7''? I"m having a hard time choosing a goal weight!

If they are smaller than me I say, "well let's trade bodies then!" They usually don't have anything to say back to that. If they are bigger than me I say, "if I'm eating as healthy as a I would like and running as many miles as I want there's no way I won't get smaller." They usually take a minute to try to process that.…

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I use the treadmill 3x a week when its cold out (like now). The incline is essential if you want to tone as you go. I usually set it around 1.5% at the lowest and try to keep my speed at 5 mph. The if i slow down, I raise the incline more. I used the treadmill for my entire couch to 5k training and finished in 35 mins, so…

You can def do the 5k. I did my first one in January to raise money for recovering substance abusers. It was very hard but the sense of accomplishment was worth it. My goal is to run a 5k for a good cause every month!

1. people in my family dying of preventable chronic disease 2. tired of being the "biggest" 3. i want to look down and see my feet instead of my stomach - this is strangely important to me 4. i had an instructor tell me to exercise "for my heart" and that has stuck with me!

Name/ real name: tanmustlose/Tanielle Goal weight on February 29th: 153 2/01: 2/06: 2/13: 2/20: 2/27: 2/29: Created by MyFitnessPal.com - Free Weight Loss Tools