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My week 3 for May - Tuesday 15th = 2.25 miles Friday 18th = 4.25 miles Sunday 20th = 4 miles Total week = 10.5 miles this week Total month = 39.75 miles the month of May
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I never heard of sport bra running as inappropriate until this thread. On a hot day, at least half of the women runners in my neighborhood are wearing sports bras and no shirt. And not all of them are completely toned. Wear whatever you want.
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Are you measuring yourself? Maybe you are losing inches even if the scale isn't moving.
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I would not even think twice about seeing a woman doing pull ups on the monkey bars. Go for it.
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10,000 Legs Under the Sea Enthusiastic submarine crew finds the lost city of Atlantis and the horror begins when they find it is inhabited by an intelligently evolved and angry octopus colony.
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The Uppets The story of a teenage girl who's family wins the lottery. The thrill of climbing the social ladder slowly sours as she finds herself oddly empty and missing her old life.
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Ava, TA When Ava gets a graduate job as a teacher's assistant, she finds herself romantically torn between her older professor and a young student.
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21 Ump Street Old men checking into a retirement community on 21st Street form strong friendships when they discover they have all been MLB Umpires.
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I think drinking water makes me more effective in my food management and in my exercise and in my overall feelings of health and well being. That being said, I struggle to meet my daily water intake minimums. If I get my 64 oz in there, I do feel way better then if I don't. It is just hard for me to get there.
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Another vote for foil packets. You can really use any kind of meat and any kind of veggies. Sounds like a push for some low carb eating! Hope you find some new meals to love.
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Summer Bucket List - Overnight hike with the kids - Learn how to properly apply makeup - Run 10 miles without stopping - Maintain weight on month long vacation
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God illa When God gets the flu, a team of doctors, priests, and air force unite to heal and save the world.
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Ars Is a movie about a band of pirates who decide to enter the police academy and struggle to forgo their pirate ways.
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I find a lot of my favorite recipes on Cookinglight.com And try soup! Soups are so good for you and fast to make. I turn mostly to soups for warm and nutritious food that won't break my diary and also I can serve with lots of bread on the side for my kids, so everybody is happy. Also omelets are great. I do 2 eggs and 3…
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Bamb Is a short movie about a WW2 sniper who mistakenly kills the wrong person.
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The Hobbi A movie about a recent divorcee who finds her passion in knitting scarves for the homeless.
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Fantastic Mr. Fo Is a movie about a multi-generational family of Vietnamese living in America who run a soup restaurant and are misunderstood by their neighbors.
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Do you like to cook and prepare your own food or do you tend more towards convenience foods?
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Irates of the Caribbean Is a pathetic reality based movie about sand & sun hating couples who are on an uncomfortable honeymoon.
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I wish I could make a note right in the title of the food so I could have it in my diary more accurately. Thanks for the responses!
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Turkey would be good. I also seem to end up with some protein to make up and yet I want to stray towards the fats&sats... Maybe I should get some ham cubes.
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Log it because maybe when you look at your week totals, it won't looks so bad. Also go get some exercise! I'll burn some of those calories and make you feel better, too. We have all been there and done that. Just keep at it.
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I don't hide my journal. I wish I ate cleaner and I wish I could lie to myself so I could pretend that I do, but I don't.
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My mom never ceases to amaze me with her commitment to try new things. She delights in everyone and everywhere she travels. I have never met another person in the world who has as many friends and who loves life so much. She is so busy and yet she always makes me feel important. Once I was moving and I was pregnant with my…
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Tuesday 5/8 - 3 miles Wednesday 5/9 - 6.5 miles Friday 5/11- 4.75 miles Sunday 5/13 - 4 miles Total Week Two 18.25 miles Woo hoo!!!! Wednesday was my birthday and I ran the farthest I have run so far. I'd love to break out from a regular 3 mile run with a long 5 mile once a week to a regular 5 mile run and a long 8 mile…
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Excellent! Such a great achievement!
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You look amazing! I love your hair.
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I'd get a HRM and workout clothes/shoes.
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Reading this gave me super happy grins!
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I love Trader Joes and so many of the things I love have already been posted. I also love their big bags of chopped kale (or collard greens) in the refrigerated produce for dumping in all sorts of soups and pastas. Also in the refrigerated produce is that container of chopped onions and carrots and celery soup base - super…