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Wonderful ! COngrats on your hard work....it really paid off ! You go girl !
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Looking great !
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If a thread drives you nuts, just don't read it or respond.
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My mother committed suicide 10 years ago when I was 23. It hit me hard. It took time, but eventually I healed. Time does help the pain, but you never forget. But now when I think of my mom, I try to think about all the good times and all the wonderful things she brought to my life. I love life and because of her I am here…
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What a difference.... you look great !
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I do Jillian`s DVDs because they are fast and effective. She gets results....and results are what I want! She isn`t my favorite person to listen to every day, but she gets the job done and she knows what she is talking about :)
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Been there, done that ! I don`t really reccommend it. The soup is tasty enough.... but after eating it all day you get pretty sick of it really fast. As soon as you start eating normal food again then the weight will just come back on. I have done enough FAD diets to know 100% that they don`t work.....yes you might loss a…
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OMG !!! SO Cool ! Congrats girl ! That is wonderful news :)
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Bacon!!!!! I LOVVVVVVVVVVVVVVVVEEEEEEEEEEE it :)
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Then why read it ?!
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I think its normal. We have our ups and downs....it is what is is.... but it is what you do the next day that counts. This week I binged on Herseys Kisses....I told myself I would only eat a few and I ate alot.... so many I lost count....lol.... Now at least my craving for chocolate is over and I can move on and focus on…
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Thank you all ! I feel really great . I stuck to it, worked hard , had some ups and downs.....but in the it paid off :wink:
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You look healthy and beautiful :)
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bump
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I sorry for your loss. I know what it is. I had a miscarriage at 10 weeks. It is heartbreaking and hard, but you will get through it. You will have your family one day. Today I have 2 beautiful daughters ages 3 & 5 ....and one day you will be telling me about your children. You are doing everything right. You lost weight,…
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@garnetsms.....The beautiful Barbara Streisand
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Accept what you can`t change! I am proud of my stretch marks... 1) because two pregnancies = 2 healthy babies and 2) 50 lbs of weight loss ! So what`s left is my stretch marks.
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What are the calories for the Kale chips?
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I think everyone's appetite depends on a lot of factors.... age, height, male or female, sedentary or active lifestyle.... if a woman can be healthy and chow down like her hubby, then more power to her. I don`t care if I eat more or less than my husband and neither does he. We do encourage each other to exercise and try to…
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From Cosmopolitain Magazine : Page 45: (the only reading material I had with me at work besides a dictionary...lol) "The Year of The Blonde" Yay ! So it is going to my year ! Thank god I am blonde :) lol
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In my 20's I would have said no. I wasn`t interested in being with someone who had a "past".... and definitely no if he had kids..... I wanted to start off my life with someone like me....who was never married or had kids....we would do it together.... But being in my 30's I would have to say yes... the older we get the…
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You both look great ! Good job ! Me and the hubby are doing it together as well to shed those last pesky 10lbs.... it is so much more motivating when you have a partner :)
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I usually bank some calories for the end of the day. Once the kids are in bed and I have some me time, I enjoy eating items that I crave. I workout everyday.... I eat my healthy meals and get the necessary vitamins and minerals my body needs. At the end of the day I usually try to save 300 cals so I can enjoy a small bowl…
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I agree with you ! People ask me constantly how I lost my weight..... it is like they are waiting for some magic answer. When I say I count my calories and exercise, they seem disappointed. Nothing good in life comes easy....you want to be healthy, you have to eat healthy and exercise. Your body is your temple...."You are…
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That awesome! Good job on the will power hun!!! Keep it up!!!
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Having kids and working out is definitely a challenge.....but very do-able. I have 3 & 5 year old daughters, I work full time and I still manage to get workouts in. I have lost 50lbs eating right and exercising to 30 minutes DVD like the 30 Day Shred, Hop Hip Abs, Tae Bo or Turbo Jam....whatever gets the job done. I also…
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Welcome back ! This is a great place to be! You CAN do this! Put your mind, body and soul into it and you will eventually see results! Never give up !!!
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You look great ! Congrats!
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You are looking amazing ! Good job !
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So when it comes to The 30 Day Shred with Jillian Michaels.....30 days of exercise.... 7 days / level (3 levels).... why would they get people to do these DVDs for 30 consecutive days ? There is so much information out there it is hard to know what is true and what is good for my health and my body. I really appreciate you…