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good luck! you can add me!
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50 and to lose at least 40 lbs, started back on her jan 5 8 pounds down 32 to go add me!!!
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Hey saw your post, you are more than welcome to add me if u like, mfp is great as long as your not like me giving up. this is my third time back and no way am I quitting again, good luck!
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Sometimes with my job I have been know not to eat, thus I thought the cucumbers would beat zero food, but I am beginning to see it is not enough. Thank you
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I sent you a request lol I will give u all that in private lol
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I am not Hitting the 1200 calories though...sorry for confusion Im not going over 1200 I am staying under
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yesterday was a strange day, I am having trouble getting up to 1200
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The problem I am having is that I am eating all day the things I "Think" are healthy and I am not reaching 1200
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This makes sense ty I have been trying healthy but you are right lol I'm surprised by what I thought was healthy
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ME TOO! add mme cause I can't remember how to add u lol
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I have done WW before but, but REREAD this post! so true, make sure to logg EVERYTHING and MFP will do the rest! lol I actually eat weight watcher meals ( because I like them) however this site cost nothing AND is better! Good Luck!
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you are more than welcome to add me and i sign in everyday, so im only a message away! :0
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BUMP needing these recipes
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I forget to count my water alot, but drink at least 5 - 6 (in the very least)12 oz glasses of water a day its all I drink. and I went to the shakes to start being healthy, before january I ate Mcdonalds for lunch and a bag of ruffles for dinner literally every day! And never ever ate breakfast before the shakes, this is a…
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It seems by the time I get home its 8 or 9 pm, Maybe Im wrong in thinking eating then is worse than not eating? Thanks everyone!
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I drink ALOT of water lol, and I opened my diary making it public, so maybe you can see it now.
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I never thought of that, I do get my HR up good and before finishing get a bit lower, thanks Ill let you know how I do (if 6 doesn't kill me!) :)
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Its open now so sorry, was on friends only
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Also, if you get three people a month to order from you...yours is free, I havent been aggressive like that...but it is an option :)
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*couple
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i use the body by vi shakes, I use 2 scoops per shake and drink two a day, They are high (at least for me) $99 gets you two bags of shake mix and a cpouple of flavors packets. I have been doing this for 6 weeks and have lost 15 pounds, all except the last two week were without exercise, but recently joined a gym to remedy…
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I LOVE your Blog, you are probably more real than most people here! You are my inspiration, please add me and nice to meet you!!!! Oh, keep blogging! :)
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lol so you eat after?
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Hi feel free to add me, I'd love to help be supportive! I can use all the I can get as well!
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i have just started the 90 day challenge, 2 friends have done awesome with it and it taste great!
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Well I did base it on eating badly before, looks like i get another snack of yogurt! ty
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ty
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im 48, 185.00 andd 5 7
