tnrunningnurse Member

I am with an oil company , not going to mention which one, not here to sale, just want an honest discussion about alternative health care vs western medicine. I have a chronic pain issue, and only a chiropractor and essential oils have helped. Not all oils are the same, and there are only 2 companies I would purchase from,…

I take Ginger, and Fish oil, for their anti inflammatory properties. I take Magnesium because it is a natural muscle relaxer. I suffer from Thoracic outlet syndrome, the neurogenic version.

I am back, I would like to set a goal of 50 miles for sept.

I have Thoracic Outlet Syndrome, you can add me

I have Thoracic outlet syndrome. Feel free to add me

I got diagnosed with Thoracic outlet syndrome in Jan. after an almost 2 year search for the cause of the pain in my left upper back and left arm, nerve pain. I just had Botox injections to help with the pain, as the surgical option is removal of my first rib and my scalene muscle. I have an appt. this week with an…

I just had botox injections into my anterior scalene muscle as well as trigger points on my scapula. The surgical option for me is removal of my first rib and my scalene muscle, trying to avoid at all cost. The botox seems to be working, I also have the combo pain cream mentioned in previous post, it helps somewhat. I am…

I already voted R and R all the way.

Biden should be a comical as Chris Matthew's complete meltdown on MSNBC after the Presidential debate.

I busted my plaeau doing the 24 day challenge.

Feel free to add me

Spark before my run, Rehydrate while running.

I use Advocare's Spark and Slam energy supplements. Message me if you would like to know more about them.

I haven't heard too much about this..but then again I am doing Advocare's 24 day challenge and it is working for me. I am down 7lbs and I am on day 20. I used it to bus a plataue

I am a firm believer in getting your gait analyzed at a running store, even if you don't run. Proper shoes can make or break you.

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I just finished the Herbal Cleanse . I have done several and this is the first one that did not give me loose stools. I highly recommend it. Message me if you would like to know more.

I think that at one time or another we have all done this. Hang in there....today is a new day.

if your clothers are fitting looser than you are losing fat.

I use Spark and/or Slam by Advocare.

Try the 24 day challenge. Message me if you want to know more.

Both are good. I don't pay much attention to the red except calories and sodium. I am in healthcare also, and I am a health and fitness nut so I do lots of research in this area.

spark, catalyst,omegaplex,MNS max,Slam

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Mine is open and I am not perfect. Add me

This is an awesome site, with awesome people...You got this.

you can add me

you can add me if you like

The purpose of a cleanse is to clean out your GI tract and colon, not to lose weight. If that is why you cleanse then of course you will gain the weight back. You posted what "supplements" you used in the Stacked forum.

hmm interesting that in the Stacked topic you posted the supplements you use.